Roasted Asparagus and Parmesan

This roasted asparagus and Parmesan is the recipe I turn to when I need a vegetable that feels dinner-party fancy but takes less time than setting the table.

Roasted asparagus with Parmesan on a plate.

🔍 Recipe At-A-Glance: Roasted Asparagus and Parmesan

  • 🕰️ Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • 💛 Flavor Profile: Buttery-sweet, salty, and slightly nutty from the Parmesan.
  • 🍽️ Good For: An easy vegetable side for even the busiest of evenings (try it alongside honey garlic chicken thighs, salmon fish sticks, or pasta with peas). Also makes a beautiful addition to any holiday table.
  • 🧡 Difficulty: Easy-peasy, as long as you don't overcook the asparagus!
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🧀 The Ingredients You Need

Ingredients for roasted asparagus: asparagus, olive oil, garlic, salt and pepper, Parmesan.
  • Asparagus: The very bottom of asparagus stalks are often fibrous and tough. To remove the woody ends of the asparagus, use a chef's knife to cut off the bottom inch or two. You can also snap the stalk, as it will naturally break where the soft stalk ends and the woody part begins. However, you'll lose a lot of edible asparagus with this method, so I prefer cutting it instead.
  • Grated Parmesan: You'll get the best flavor from grating a wedge of Parmesan yourself. But if that's out of budget, the canned stuff will work as well.

Make sure to check the recipe card below for the full ingredients list, along with quantities and my expert tips and tricks.

🔁 Variations & Substitutions

  • Add potatoes: Want to stretch your asparagus a little further? Try my oven-roasted potatoes and asparagus to get a little more bang for your vegetable buck.
  • Change up the cheese: Instead of Parmesan, try this asparagus with Gruyère, pecorino Romano, or Asiago. Using any of them will be like giving your roasted asparagus a salty, cheesy shower to bring out the flavor!
  • Give it some juice: Squeeze a wedge of lemon over the finished dish to add a bright punch of citrus flavor that contrasts nicely with the roasted asparagus and Parmesan.
  • Dip it: Make a quick lemon aioli by whisking some homemade mayo with some extra lemon juice and garlic powder for the best asparagus drizzle or dip.
  • Make it a meal: Make it a whole meal by roasting the asparagus alongside some salmon, as in my sheet pan salmon recipe.

🥣 Roasted Asparagus and Parmesan How-To

Trimmed asparagus drizzled with oil on a baking sheet.

Step 1: Trim the asparagus and drizzle it with olive oil, tossing the veggies to make sure that every stalk gets a little oil bath.

Seasoned and oiled asparagus on a baking sheet lined with parchment paper.

Step 2: Season the asparagus with the garlic, salt, and pepper, and spread it out on a baking sheet. I like to line mine with parchment paper for easier clean-up! Keep your asparagus in a single layer and don't overcrowd the pan, or you'll end up with steamed asparagus instead of roasted.

Roasted asparagus spears on a parchment paper-lined baking tray.

Step 3: Roast at 425°F for 6-8 minutes. The sweet spot is when the tips start to blister and brown but before the stalks slump in on themselves.

Roasted asparagus sprinkled with Parmesan on a white plate.

Step 4: Shower the asparagus with Parmesan. Serve warm.

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🙋🏻‍♀️ Roasted Asparagus and Parmesan FAQs

What are common mistakes when roasting asparagus?

If your roasted asparagus is mushy or overly soft, it is probably overcooked. That's why you want to roast it at a high temperature for a short amount of time-that will give you a crisp-tender roasted vegetable side dish. Keep a close eye on those veggies, because asparagus cooks fast. It can go from crunchy to overcooked faster than you'd think!

Why shouldn't you snap ends off asparagus?

You'll lose a decent amount of edible asparagus if you snap the ends off the asparagus...cut off the woody parts instead to get the most out of your veggies!

How far in advance can you prep asparagus?

Ideally, you should cook the asparagus on the same day you prep it. Otherwise, it has a tendency to get wilted and overly soft. Once roasted, store asparagus in the refrigerator in an airtight container for three to five days.

Roasted asparagus and Parmesan on a round white plate.

💚 More Roasted Vegetable Recipes:

If you tried this roasted asparagus and Parmesan or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the comments!

📖 Recipe

Roasted asparagus sprinkled with Parmesan on a white plate.

Roasted Asparagus with Parmesan

Roasted Asparagus and Parmesan is one of the simplest ways to prepare asparagus, which is why it is one of our go-to spring side dishes!
4.50 from 6 votes
Print Pin Rate
Course: Side Dishes
Cuisine: General
Diet: Gluten Free, Vegetarian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 97kcal

Ingredients

  • 1 pound fresh asparagus
  • 2 tablespoons extra virgin olive oil
  • 1 garlic clove minced (or ¼ teaspoon garlic powder)
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2-3 tablespoons grated Parmesan cheese

Instructions

  • Preheat oven to 425°F.
  • Trim 1 pound fresh asparagus. Drizzle 2 tablespoons extra virgin olive oil over the asparagus, and toss to coat evenly.
  • Sprinkle 1 garlic clove, ½ teaspoon salt, and ¼ teaspoon pepper over the asparagus, and toss.
  • Spread the asparagus in a single layer on a baking sheet and bake in the preheated oven for 6-8 minutes 
  • Sprinkle the asparagus with 2-3 tablespoons grated Parmesan cheese. Serve warm.

Notes

Nutrition

Serving: 1serving | Calories: 97kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 337mg | Potassium: 238mg | Fiber: 2g | Sugar: 2g | Vitamin A: 880IU | Vitamin C: 7mg | Calcium: 51mg | Iron: 3mg

4.50 from 6 votes (5 ratings without comment)

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One Comment

  1. 5 stars
    Roasting is my absolute favorite way to prepare so many "unpopular" vegetables. The caramelized flavors, the crispy browned spots...this roasted asparagus is a great example!