Wholefully — Healthy Recipes and Holistic Wellness

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Overhead shot of 24-hour yogurt in a bowl, topped with granola and berries

Food

How to Make 24-Hour Yogurt at Home (And Why You Should)

Homemade Hand Sanitizer

Wellness

Homemade Hand Sanitizer

A closeup shot of microgreens

Home + Garden

How to Grow Microgreens Indoors

Tomatoes, cucumbers, and other freshly harvested vegetables sit in a white wicker basket.

Home + Garden

How to Build a Cheap and Easy Emergency Vegetable Garden

A woman wears the finished face mask.

Home + Garden

How to Make a Fabric Face Mask (and How to Donate Them!)

At Wholefully, we believe
vibrant, glowing health
is your birthright.

Our goal is to empower you to take control of your own wellness. Let us show you the nourishing recipes and holistic wellness tutorials you need to nourish your body and uplift your mind.

Pantry Meals

Two bowls of a chunky soup sit side by side on a tea towel.

Food

Vegetable Beef Soup

A spoon sits in a bowl of slow cooker lasagna soup.

Food

Slow Cooker Lasagna Soup

A finished lentil sloppy joe sits on a plate.

Food

Vegetarian Lentil Sloppy Joes

Gray bowl full of Vegan Red Beans and Rice with a spoon

Food

Vegan Red Beans and Rice

Split Pea Hummus

Food

One Bag of Split Peas: Three Meals

Making Staples at Home

A baked loaf of bread sits in a loaf pan on top of a cloth napkin.

Food

Easy Homemade Sandwich Bread

Overhead shot of 24-hour yogurt in a bowl, topped with granola and berries

Food

How to Make 24-Hour Yogurt at Home (And Why You Should)

Baked veggie pizza sliced and sitting on parchment paper.

Food

Healthy Almond Flour Pizza Crust Mix and Dough Recipe (Paleo, Gluten-Free)

Gluten Free Super Seed Crackers

Food

Gluten-Free Super Seed Crackers

Two slices of Grain-Free Sandwich Bread on a white background

Food

Grain-Free Cashew Sandwich Bread

Self-Reliance 101

Red, yellow, and green apples are arranged in rows, ready for storage.

Food

The Best Way to Store Apples Both Long Term and Short Term (No Root Cellar Required!)

Glass jars of tomatoes and peaches lined up on a table

Food

Canning 101

Winter Squash

Food

How to Cure and Store Winter Squash

A fork dips into a glass jar of homemade sauerkraut.

Food

How to Make Sauerkraut in a Mason Jar

Home + Garden

Galvanized Steel Raised Beds Tutorial and Plans

Meal Prep Veggie Stir Fry »

Crispy Baked Sweet Potato Fries »

Freezer-Friendly Veggie Burgers »

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Two tubs of Movie Theater Popcorn sit next to each other.

Food

How to Make Buttery Movie Theater Popcorn at Home

A bowl of Paleo Shrimp and Grits sits on a teal background. Cayenne peppers sit off to the side.

Food

Shrimp and Cauliflower Grits

An overhead shot of stir fry in a bowl.

Food

Healthy Chicken Stir Fry

Nine oranges sit together, three to a row.

Wellness

How to Naturally Boost Your Immune System at Home

A half eaten salmon patty sits on a plate with two other cakes.

Food

Easy Salmon Patties

A bowl of Kale and Walnut Pesto sits with a spoon, on a white background.

Food

Kale and Walnut Pesto

Meet Your Host

Hi. I’m Cassie! And I'm so excited you're here.

I’m a big believer that eating a healthy diet can change your life—it did mine! At Wholefully, we want to help you you’ll find find the foods that make you feel great. You’ll find tons of Whole30, paleo, vegan, gluten-free, and vegetarian recipes to help you along your journey.

Immune-Boosting Foods

Glass tea pot full of ginger tea, next to fresh ginger root

Wellness

How to Brew Fresh Ginger Tea

Nine oranges sit together, three to a row.

Wellness

How to Naturally Boost Your Immune System at Home

A glass of Honey Ginger Lemonade sits next to ginger.

Food

Honey Ginger Lemonade Health Tonic

A spoon with a white handle sits in a white bowl full of Instant Pot herbal chicken soup.

Food

Healing Instant Pot Herbal Chicken Soup For When You’re Sick

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Food

Anti-Inflammatory Turmeric Chicken Zoodle Soup