Free Starter Guide
Free Starter Guide
Healthy Eating Made Deliciously Simple
Side angle shot of a clear glass of lemon water on a blue plate, with more lemons and water in the background
Food

Why I Drink Lemon Water Every Day

Easy-to-Peel Hard Boiled Eggs - Perfect Egg
Food

3 Methods for Perfect, Easy-to-Peel Hard Boiled Eggs

Food

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

Breakfast Egg Cups
Food

Meal Prep Breakfast Egg Cups: 4 Ways

Overhead shot of eight different flavors of overnight oats, each in its own glass jar.
Food

How to Make Overnight Oats (Plus 8 Easy and Delicious Overnight Oatmeal Recipes)

At Wholefully, we believe
vibrant, glowing health
is your birthright.

Our goal is to empower you to take control of your own health. Let us show you the holistic wellness tools you need to nourish your body and uplift your mind.

Delicious Whole30 Dinner Recipes

Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice in a grey bowl on a white background, with toppings in individual bowls nearby
Food

Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice

Vegan one pot pumpkin curry served over a bed of rice noodles, in a black dish on a light blue table.
Food

Vegan One Pot Pumpkin Curry

Food

Avocado Bell Pepper Salad

Food

Instant Pot Swedish Meatballs with Mushroom Gravy

Overhead view of white plate with sweet potato hash, sunny side up eggs, and avocado slices
Food

Superfood Sweet Potato Hash

Easy to Follow Video Recipes

Meal Prep Veggie Stir Fry »
Crispy Baked Sweet Potato Fries »
Freezer-Friendly Veggie Burgers »

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Sweet potato stuffed with Sloppy Joes filling on a plate, with a teal-handled fork and pickle slices next to the potato.
Food

Sloppy Joes Stuffed Sweet Potatoes

White plate filled with spaghetti, vegan meatballs, and marinara sauce on a blue background.
Food

Easy Vegan Meatballs

A burger bowl salad in a large white bowl sits on top of a cutting board, with a small dish of "special sauce" nearby.
Food

Loaded Burger Bowl Salads with “Special Sauce” (Whole30, Paleo)

A bottle of Good Day Chocolates "Sleep CBD" spills out onto a white piece of fabric. The bottle is surrounded by a book, sprigs of lavender, a sleep mask, and a cup of tea.
Wellness

How to Reset Your Circadian Rhythm to Improve Your Sleep

Three slices of almond flour banana bread on a blue plate with mixed fruit, next to a cup of coffee.
Food

Almond Flour Banana Bread (Paleo, Gluten-Free)

Glass bottle filled with healthy ranch dressing sits in front of a white bowl filled with salad.
Food

Healthy Coconut Milk Ranch Dressing (Dairy-Free, Vegan, Paleo)

Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m a big believer that eating a healthy diet can change your life—it did mine! At Wholefully, we want to help you you’ll find find the foods that make you feel great. You’ll find tons of Whole30, paleo, vegan, gluten-free, and vegetarian recipes to help you along your journey.

Learn More →

Helping You Survive Cold and Flu Season

Homemade Hand Sanitizer
Wellness

Homemade Hand Sanitizer

Clear mug of bone broth held in two hands
Food

How to Make Bone Broth (And Why You Should)

Wellness

Homemade Elderberry Syrup and Gummies

Honey Ginger Lemonade Health Tonic
Food

Honey Ginger Lemonade Health Tonic

Cold and Flu Home Remedies
Wellness

My Favorite Cold and Flu Home Remedies (Free Printable)

Home Remedies
Gardening
Self Care