Free Starter Guide
Free Starter Guide
Healthy Eating Made Deliciously Simple
Tomatoes, cucumbers, and other freshly harvested vegetables sit in a white wicker basket.
Home + Garden

How to Build a Cheap and Easy Emergency Vegetable Garden

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

Woman's hands holding a wipes dispenser full of DIY Disinfecting Wipes.
Home + Garden

Reusable DIY Disinfecting Wipes

Overhead shot of 24-hour yogurt in a bowl, topped with granola and berries
Food

How to Make 24-Hour Yogurt at Home (And Why You Should)

At Wholefully, we believe
vibrant, glowing health
is your birthright.

Our goal is to empower you to take control of your own wellness. Let us show you the nourishing recipes and holistic wellness tutorials you need to nourish your body and uplift your mind.

Pantry Meals

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

A half eaten salmon patty sits on a plate with two other cakes.
Food

Easy Salmon Patties

Pumpkin Black Bean Burger sits on a white plate.
Food

Pumpkin Black Bean Burgers

Sweet Potato Lentil Shepherd's Pie in a Dutch oven
Food

Sweet Potato Lentil Shepherd’s Pie

Two bowls of a chunky soup sit side by side on a tea towel.
Food

Vegetable Beef Soup

Making Staples at Home

A baked loaf of bread sits in a loaf pan on top of a cloth napkin.
Food

Easy Homemade Sandwich Bread

Baked veggie pizza sliced and sitting on parchment paper.
Food

Healthy Almond Flour Pizza Crust Mix and Dough Recipe (Paleo, Gluten-Free)

Two slices of Grain-Free Sandwich Bread on a white background
Food

Grain-Free Cashew Sandwich Bread

Overhead shot of Instant Pot coconut yogurt in a white bowl, garnished with mixed berries and seeds, and a drizzle of honey
Food

How to Make Instant Pot Coconut Yogurt

Whole Wheat Frozen Waffles sit on a white background.
Food

100% Whole Wheat Frozen Waffles

Self-Reliance 101

Overhead shot of various types of sprouts in mason jars, including lentils, alfalfa, clover, mung bean, wheat, radish, pea, and mustard
Food

Sprouting 101: How to Sprout Anything and Why You Should

Home + Garden

Galvanized Steel Raised Beds Tutorial and Plans

Winter Squash
Food

How to Cure and Store Winter Squash

A fork dips into a glass jar of homemade sauerkraut.
Food

How to Make Sauerkraut in a Mason Jar

Red, yellow, and green apples are arranged in rows, ready for storage.
Food

The Best Way to Store Apples Both Long Term and Short Term (No Root Cellar Required!)

Easy to Follow Video Recipes

Meal Prep Veggie Stir Fry »
Crispy Baked Sweet Potato Fries »
Freezer-Friendly Veggie Burgers »

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Overhead of two plates of grilled salmon with mango salsa beside fresh lime and cilantro.
Food

Quick and Easy Grilled Salmon with Mango Salsa Recipe

A full and labeled bottle of Homemade Limoncello lies on a white kitchen towel among lemons and other filled bottles.
Food

How to Make Limoncello

Three jars filled with mixed berry agave jam stacked in a pyramid with fresh berries in front.
Food

How to Can Mixed Berry Jam (Naturally Sweetened with Agave)

Finished tea over ice in mason jar glasses with handles.
Food

How to Make Sun Tea

Overhead of a bowl of finished clam pasta with a fork tangled in the noodles.
Food

How to Make Spaghetti with Canned Clams

Woman holding an amber bottle of bug spray.
Wellness

Homemade Natural Bug Repellent for Mosquitos, Ticks, and More!

Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m a big believer that eating a healthy diet can change your life—it did mine! At Wholefully, we want to help you you’ll find find the foods that make you feel great. You’ll find tons of Whole30, paleo, vegan, gluten-free, and vegetarian recipes to help you along your journey.

Learn More →

Immune-Boosting Foods

A spoon with a white handle sits in a white bowl full of Instant Pot herbal chicken soup.
Food

Healing Instant Pot Herbal Chicken Soup For When You’re Sick

A glass of Honey Ginger Lemonade sits next to ginger.
Food

Honey Ginger Lemonade Health Tonic

Glass tea pot full of ginger tea, next to fresh ginger root
Wellness

How to Brew Fresh Ginger Tea

Nine oranges sit together, three to a row.
Wellness

How to Naturally Boost Your Immune System at Home

Anti-Inflammatory Turmeric Chicken Zoodle Soup
Food

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Home Remedies
Gardening
Self Care

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