We believe that cooking, eating, and enjoying nourishing foods is the ultimate act of self-love.

We’re here to help you show yourself (and your family) some love through home-tested healthy recipes and step-by-step kitchen tutorials. About Us »

Salad dressings are super easy to make at home, and I think learning how to make your favorite dressing in your own kitchen is a super useful skill to have. It’ll save you tons of cash, you have full control over the ingredients, and you can customize them to your liking.
Learn how to sprout, the benefits of sprouting, and troubleshoot your sprouts in this extensive overview.
Homemade yogurt is the easiest way to get started with fermenting! We’ll teach you how to make yogurt in your Instant Pot or on the stovetop.
Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m the founder and CEO of Wholefully, and on behalf of the entire Wholefully team, we are so excited you are here! Our goal is to give you all the tools you need to feel confident and empowered in your kitchen. Let’s get started!

Featured Video Recipe
Smoothies rock, but they aren’t always fast! To save you some hassle, I have three different ways to dramatically (and in one case, completely) reduce your smoothie prep time.