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Wellness Made Deliciously Simple
Frozen Strawberry Cucumber Margaritas
Recipes

Frozen Cucumber Strawberry Margaritas

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Food

Healthy Frozen Fruit Pops: Three Ways

Close-up of a woman holding a divided glass container filled with a prepped meal.
Food

How to Meal Prep

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Our goal is to empower you to take control of your own health. Let us show you the holistic wellness tools you need to nourish your body and uplift your mind.

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Meet Your Host
Hello. I’m Cassie, and I’m excited you are here!

I’m a home cook and wellness junkie with a love of all things healthy living. Come along as I explore good food, holistic wellness, natural homekeeping, gardening, and all the other things that bring me joy!

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