Free Starter Guide
Free Starter Guide
Healthy Eating Made Deliciously Simple
Wellness

Homemade Elderberry Syrup and Gummies

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

Home + Garden

Galvanized Steel Raised Beds Tutorial and Plans

Woman's hands holding a wipes dispenser full of DIY Disinfecting Wipes.
Home + Garden

Reusable DIY Disinfecting Wipes

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

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Our goal is to empower you to take control of your own wellness. Let us show you the nourishing recipes and holistic wellness tutorials you need to nourish your body and uplift your mind.

Pantry Meals

White bean dip drizzled with olive oil is in a light blue bowl, surrounded by crackers on a white platter.
Food

Roasted Garlic White Bean Dip

Vegetarian Lentil Sloppy Joes
Food

Vegetarian Lentil Sloppy Joes

Food

Pasta e Fagioli

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

Lentils
Food

One Bag of Lentils: Three Meals

Making Staples at Home

Overhead shot of 24-hour yogurt in a bowl, topped with granola and berries
Food

How to Make 24-Hour Yogurt at Home (And Why You Should)

Side-angle shot of Homemade Mayo getting spooned out of a glass jar
Food

How to Make Homemade Mayo in Two Minutes

Overhead shot of Instant Pot coconut yogurt in a white bowl, garnished with mixed berries and seeds, and a drizzle of honey
Food

How to Make Instant Pot Coconut Yogurt

Gluten Free Super Seed Crackers
Food

Gluten-Free Super Seed Crackers

Glass bottle filled with healthy ranch dressing sits in front of a white bowl filled with salad.
Food

Healthy Coconut Milk Ranch Dressing (Dairy-Free, Vegan, Paleo)

Self-Reliance 101

Glass jars of tomatoes and peaches lined up on a table
Food

Canning 101

Winter Squash
Food

How to Cure and Store Winter Squash

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

Red, yellow, and green apples are arranged in rows, ready for storage.
Food

The Best Way to Store Apples Both Long Term and Short Term (No Root Cellar Required!)

Tomatoes, cucumbers, and other freshly harvested vegetables sit in a white wicker basket.
Home + Garden

How to Build a Cheap and Easy Emergency Vegetable Garden

Easy to Follow Video Recipes

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Easy Homemade Sandwich Bread

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How I Use Worry Time to Manage My Anxiety

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

Overhead shot of various types of sprouts in mason jars, including lentils, alfalfa, clover, mung bean, wheat, radish, pea, and mustard
Food

Sprouting 101: How to Sprout Anything and Why You Should

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Easy Buttery Yeast Rolls

Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m a big believer that eating a healthy diet can change your life—it did mine! At Wholefully, we want to help you you’ll find find the foods that make you feel great. You’ll find tons of Whole30, paleo, vegan, gluten-free, and vegetarian recipes to help you along your journey.

Learn More →

Immune-Boosting Foods

Glass tea pot full of ginger tea, next to fresh ginger root
Wellness

How to Brew Fresh Ginger Tea

Honey Ginger Lemonade Health Tonic
Food

Honey Ginger Lemonade Health Tonic

A spoon with a white handle sits in a white bowl full of Instant Pot herbal chicken soup.
Food

Healing Instant Pot Herbal Chicken Soup For When You’re Sick

Anti-Inflammatory Turmeric Chicken Zoodle Soup
Food

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Clear mug of bone broth held in two hands
Food

How to Make Bone Broth (And Why You Should)

Home Remedies
Gardening
Self Care