Free Starter Guide
Free Starter Guide
Healthy Eating Made Deliciously Simple
Home + Garden

Galvanized Steel Raised Beds Tutorial and Plans

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

A woman wears the finished face mask.
Home + Garden

How to Make a Fabric Face Mask (and How to Donate Them!)

Tomatoes, cucumbers, and other freshly harvested vegetables sit in a white wicker basket.
Home + Garden

How to Build a Cheap and Easy Emergency Vegetable Garden

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

At Wholefully, we believe
vibrant, glowing health
is your birthright.

Our goal is to empower you to take control of your own wellness. Let us show you the nourishing recipes and holistic wellness tutorials you need to nourish your body and uplift your mind.

Pantry Meals

White bean dip drizzled with olive oil is in a light blue bowl, surrounded by crackers on a white platter.
Food

Roasted Garlic White Bean Dip

A half eaten salmon patty sits on a plate with two other cakes.
Food

Easy Salmon Patties

A round loaf of Irish soda bread rests in a cast iron skillet. A hand holds the handle of the pan.
Food

Irish Soda Bread

An up close shot of ham and beans in a white bowl with a spoon in it, sitting on a cheesecloth. Another bowl sits in the upper right corner.
Food

Crock-Pot Ham and Beans

Two bowls of a chunky soup sit side by side on a tea towel.
Food

Vegetable Beef Soup

Making Staples at Home

8 Healthy Salad Dressing Recipes
Food

8 Healthy Salad Dressing Recipes You Should Make at Home

Overhead shot of Instant Pot coconut yogurt in a white bowl, garnished with mixed berries and seeds, and a drizzle of honey
Food

How to Make Instant Pot Coconut Yogurt

Whole Wheat Frozen Waffles sit on a white background.
Food

100% Whole Wheat Frozen Waffles

Gluten Free Super Seed Crackers
Food

Gluten-Free Super Seed Crackers

Baked veggie pizza sliced and sitting on parchment paper.
Food

Healthy Almond Flour Pizza Crust Mix and Dough Recipe (Paleo, Gluten-Free)

Self-Reliance 101

Overhead shot of various types of sprouts in mason jars, including lentils, alfalfa, clover, mung bean, wheat, radish, pea, and mustard
Food

Sprouting 101: How to Sprout Anything and Why You Should

Red, yellow, and green apples are arranged in rows, ready for storage.
Food

The Best Way to Store Apples Both Long Term and Short Term (No Root Cellar Required!)

A closeup shot of microgreens
Home + Garden

How to Grow Microgreens Indoors

Winter Squash
Food

How to Cure and Store Winter Squash

Home + Garden

Galvanized Steel Raised Beds Tutorial and Plans

Easy to Follow Video Recipes

Meal Prep Veggie Stir Fry »
Crispy Baked Sweet Potato Fries »
Freezer-Friendly Veggie Burgers »

the latest

SEE ALL RECENT POSTS →
Split Pea Curry sits in a bowl over rice. Naan bread sits nearby.
Food

Easy Vegan Split Pea Curry Recipe

Two tubs of Movie Theater Popcorn sit next to each other.
Food

How to Make Buttery Movie Theater Popcorn at Home

A bowl of Paleo Shrimp and Grits sits on a teal background. Cayenne peppers sit off to the side.
Food

Shrimp and Cauliflower Grits

An overhead shot of stir fry in a bowl.
Food

Healthy Chicken Stir Fry

Nine oranges sit together, three to a row.
Wellness

How to Naturally Boost Your Immune System at Home

A half eaten salmon patty sits on a plate with two other cakes.
Food

Easy Salmon Patties

Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m a big believer that eating a healthy diet can change your life—it did mine! At Wholefully, we want to help you you’ll find find the foods that make you feel great. You’ll find tons of Whole30, paleo, vegan, gluten-free, and vegetarian recipes to help you along your journey.

Learn More →

Immune-Boosting Foods

Anti-Inflammatory Turmeric Chicken Zoodle Soup
Food

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Nine oranges sit together, three to a row.
Wellness

How to Naturally Boost Your Immune System at Home

Clear mug of bone broth held in two hands
Food

How to Make Bone Broth (And Why You Should)

A spoon with a white handle sits in a white bowl full of Instant Pot herbal chicken soup.
Food

Healing Instant Pot Herbal Chicken Soup For When You’re Sick

A glass of Honey Ginger Lemonade sits next to ginger.
Food

Honey Ginger Lemonade Health Tonic

Home Remedies
Gardening
Self Care