Free Starter Guide
Free Starter Guide
Healthy Eating Made Deliciously Simple

Breakfast

Start your day off on the right foot with our easy, healthy breakfasts. On busy weekdays, try our overnight oatmeal recipes or meal prep smoothie ideas. For weekends and holidays, check out our more decadent breakfasts, like vegan cinnamon rolls or smoked salmon eggs benedict.

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Two Pumpkin Spice Baked Oatmeal Cups on a green plate with cinnamon sticks

Pumpkin Spice Baked Oatmeal Cups

Overhead shot of eight different flavors of overnight oats, each in its own glass jar.

How to Make Overnight Oats (Plus 8 Easy and Delicious Overnight Oatmeal Recipes)

Peanut butter chocolate overnight oats in a glass jar. There are peanuts garnishing the top, and a spoon dips into the jar.

How to Make Healthy Chocolate Peanut Butter Overnight Oats

Two types of sweet potato toast - one topped with bacon and eggs, and one topped with avocado, pico de gallo, and cilantro

Four Sweet Potato Toast Ideas You Can Meal Prep

Curried Sweet Potato Breakfast Bowls in white bowls - cooked farro, roasted sweet potatoes, sauteed greens, and poached eggs

Curried Sweet Potato Breakfast Bowls

8 Healthy Smoothies Without Banana shown from overhead on a marbled background

8 Healthy No Banana Smoothies

Overhead of a cast iron skillet filled with make-ahead vegan cinnamon rolls drizzled with icing.

Make-Ahead Vegan Cinnamon Rolls

Overhead shot of Grain-Free Pumpkin Bread cut into slices

Grain-Free Pumpkin Bread

Overhead shot of 24-hour yogurt in a bowl, topped with granola and berries

How to Make 24-Hour Yogurt at Home (And Why You Should)

Side angle shot of prepared Meal Prep Fruit and Yogurt Parfaits in glass jars

Meal Prep Fruit and Yogurt Parfaits

Side angle shot of a stack of grain-free blender almond pancakes, garnished with berries and sliced almonds

Grain-Free Blender Almond Pancakes

Side shot of two Meal Prep Breakfast Sandwiches, stacked on top of each other on a white plate

Healthy Meal Prep Breakfast Sandwiches

Overhead shot of Instant Pot coconut yogurt in a white bowl, garnished with mixed berries and seeds, and a drizzle of honey

How to Make Instant Pot Coconut Yogurt

Wild Blueberry Banana Bread with Lemon Glaze - Sliced

Wild Blueberry Banana Bread with Lemon Glaze

Smoked Salmon Eggs Benedict

Smoked Salmon Eggs Benedict

Midnight Asparagus and Eggs

Midnight Asparagus and Eggs

Whole Grain Pancake Mix

Whole Grain Pancake Mix

Cold Buster Smoothie

Cold Buster Smoothie

Overhead view of white plate with sweet potato hash, sunny side up eggs, and avocado slices

Superfood Sweet Potato Hash

Two glasses of bright green smoothie with straws on white background with apples and cinnamon sticks garnish

Apple Pie Spinach Smoothie

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