Gluten Free Dairy Free Recipes

Eating gluten-free and dairy-free shouldn’t mean sacrificing flavor or variety. These recipes combine the best of both worlds: hearty meals, indulgent desserts, and comfort foods reimagined without common allergens. Try my Lentil Shepherd's Pie for a dairy-free take on a classic cozy dinner, my Cashew Ice Cream when you're craving something sweet, or my Vegan Queso Recipe when you are feeling snacky. These recipes offer tons of flavor no matter your dietary restrictions!

Two bowls of pumpkin coconut porridge with blueberries on top sit on a gray countertop

Pumpkin Coconut Porridge (Core AIP Breakfast)

Two types of sweet potato toast - one topped with bacon and eggs, and one topped with avocado, pico de gallo, and cilantro

Four Sweet Potato Toast Ideas You Can Meal Prep

Close up of crispy baked sweet potato fries in a small blue bowl.

Crispy Baked Sweet Potato Fries

Spicy Black Bean Soup in a Jar

Spicy Black Bean Soup In a Jar

Vegan Pumpkin Black Bean Chili

Easy Pumpkin Chili (Vegan!)

Blender Pumpkin Bisque

Blender Pumpkin Bisque

A variety of breakfast egg muffins sit on a gray background.

Meal Prep Breakfast Egg Muffin Cups: 4 Recipes to Try!

Lentil Vegetable Soup

Easy Lentil Vegetable Soup

Overhead shot of chickpea and Flaxseed Homemade Pasta noodles, ready for boiling

Homemade Chickpea Pasta

oat-free granola

oat-free granola

No Bake Clementine and Clove Macaroons

No-Bake Clementine and Clove Macaroons

Cucumber Cantaloupe Frozen Fruit Pops on a bed of crushed ice, surrounded by melon, cucumber slices, and half a lime

Cucumber Cantaloupe Frozen Fruit Pops

Overhead of dressed cucumber onion salad in a bow with a wooden spoon and fresh dill garnish.

How to Make an Easy Cucumber Onion Salad

Sweet Potato & Chickpea Veggie Burgers

Roasted Sweet Potato and Chickpea Veggie Burgers

Chocolate Chip Almond Butter Cookies

Chocolate Chip Almond Butter Cookies

A hand dunks a chocolate drizzled cookie snack bite into a small glass of milk.

3 Ingredient Oatmeal Raisin Cookie Snack Bites

Lentil Walnut Veggie Burgers

Lentil Walnut Burgers

Close-up on a coffee with cashew coffee creamer in a clear glass mug.

Dairy-Free Cashew Coffee Creamer

A white bowl is filled with a colorful salad dressed with dairy-free cashew ranch dressing.

Dairy-Free Cashew Ranch Dressing

Chocolate Chia Pudding Cups

Chocolate Chia Pudding Cups

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Bell Pepper Eggs

Bell Pepper Eggs

A small white bowl of queso sits on a platter with blue tortilla chips.

Dairy-Free and Vegan Cashew Queso (Super Easy!)

A gold spoon sits in a turquoise bowl with 3 scoops of vegan ice cream.

Dairy-Free Cashew Ice Cream

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

A spoon with a white handle sits in a white bowl full of Instant Pot herbal chicken soup.

Healing Instant Pot Herbal Chicken Soup For When You're Sick

Cauliflower and Quinoa Power Bowls

Cauliflower and Quinoa Power Bowls

Peanut Butter Chocolate Chip Granola

Peanut Butter Chocolate Chip Granola

Sweet potato stuffed with Sloppy Joes filling on a plate, with a teal-handled fork and pickle slices next to the potato.

Sloppy Joes Stuffed Sweet Potatoes

A bowl of Paleo Shrimp and Grits sits on a teal background. Cayenne peppers sit off to the side.

Shrimp and Cauliflower Grits

Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice in a grey bowl on a white background, with toppings in individual bowls nearby

Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice

Sweet Potato Lentil Shepherd's Pie in a Dutch oven

Sweet Potato Lentil Shepherd’s Pie

A piece of sausage rests on a fork inside a bowl of jambalaya. Whole green onions lay alongside the bowl.

Instant Pot Jambalaya

Watermelon Mint Frozen Fruit Pops on a bed of crushed ice, surrounded by watermelon wedges, mint sprigs, and half a lime

4-Ingredient Watermelon Popsicle Recipe

Overhead shot of a white plate containing grain-free Thanksgiving stuffing, green beans, mashed potatoes, and poultry

Gluten-Free Stuffing Recipe for Thanksgiving

Roasted Brussels Sprouts with Apples and Bacon

Roasted Brussels Sprouts with Bacon and Apples

Eight glass mason jars stacked, half with salads, and half with soups on a gray background

4 Soup and Salad Mason Jar Lunch Combos

Cooked ham and beans in a white bowl with a spoon and scallion garnish.

Crock-Pot Ham and Beans

Stock Your Freezer with These 3 Awesome Veggie Burgers

Stock Your Freezer with These 3 Awesome Veggie Burgers

Lentils

One Bag of Lentils: Three Meals

Turquoise bowl of fettucine noodles in a vegan cashew alfredo sauce.

Vegan Cashew Alfredo Sauce

Overhead view of white plate with sweet potato hash, sunny side up eggs, and avocado slices

Superfood Sweet Potato Hash