Wholefully: Easy Family Recipes, Canning, Meal Prep & Holidays

Homemade should be nourishing, not overwhelming. At Wholefully, I share healthy, affordable recipes and practical kitchen ideas to help your family eat well without overspending or overthinking.

📈 My Most Popular Recipes

New around here? Dive into my top 10 most popular recipes of all time. Thousands of happy home cooks can't be wrong!

Black beans in a teal Dutch oven with a wooden spoon stirring them. Text overlay reads "Big Flavor, Small Budget Meal Planning Guide"

🛒 Learn the 5 ways I slashed my grocery budget in half!

FREE Budget Meal Planning Guide

Tips, recipes, and time-saving secrets to make your grocery budget stretch this month.

👩🏻‍🍳 Power hour meal prepping = the easiest eats.

You don't have to spend all weekend prepping food. Just give yourself an hour on Sunday, and you'll be setup for the week. Here's your to-do list:

👋 Hey there! I'm Cassie Johnston.

Wholefully Founder and Creative Director

I'm a Holistic Nutritionist, cookbook author (x3!), Certified Health Coach, and expert recipe developer, and I believe homemade should be simplified. With more than 15 years of professional recipe development, catering, and personal chef experience, I know how to take the overwhelm out of cooking, canning, meal prep, and even holiday traditions. Every recipe and tutorial I share is approachable, tested, and designed to work perfectly every time, so you can feel confident bringing homemade joy to your table.

Learn more about Cassie »

🏈 The best part of the Super Bowl? The food, obviously.

Whether you're a football fan or not, we can all get behind some tasty game day eats. Here's some of my favorite that I'll be serving on Super Sunday:

A mockup of the $2 Dinner Plan cover on an tablet overlayed over the pages inside the plan

💸 Y'all. Grocery prices are out. of. control.

The $2 Dinner Plan helps you make filling, family-friendly dinners for about $2 per serving using simple grocery store ingredients. No extreme couponing. Just realistic, budget-friendly meals.

4 weeks of budget-friendly dinner recipes
Each recipe costs about $2 per serving
Simple ingredients you can find at any grocery store
Clear, straightforward recipes with no fancy techniques
Instant digital download. Start saving on dinner tonight.

THE $2 Dinner Plan Digital Download

👑 The Queen of Overnight Oats

My friends (literally) call me the Queen of Overnight Oats because I have turned so many people onto them! They take minutes to put together, are packed with protein and fiber, and they taste like dessert for breakfast. Here's alllll my favorite flavors: