We believe that cooking, eating, and enjoying nourishing foods is the ultimate act of self-love.

We’re here to help you show yourself (and your family) some love through home-tested healthy recipes and step-by-step kitchen tutorials. About Us »

One bite of this chocolate bourbon pecan pie and you’ll be hooked! It’s savory, sweet, crunchy, and melt-in-your-mouth delicious. Plus, this pecan pie comes with an extra shot of Kentucky bourbon.
This turkey chili is a classic in our family for good reason—it’s packed full of flavor, easy to make, and tastes really good scooped with tortilla chips!

When the weather starts to cool off and the leaves start to turn, that’s when I whip out the pumpkin! Pumpkin is a must-use ingredient in my house come autumn. Here are all our favorite ways to use it.

Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m the founder and CEO of Wholefully, and on behalf of the entire Wholefully team, we are so excited you are here! Our goal is to give you all the tools you need to feel confident and empowered in your kitchen. Let’s get started!

Roasted pumpkin seeds are a crunchy and healthy snack you have to make! We have both sweet and savory pumpkin seed recipes to satisfy your tastebuds.