Zucchini Chicken Burgers

Updated: August 6, 2025 / By: Cassie Johnston / This post may contain affiliate links. Please read our disclosure policy

Zucchini Chicken Burgers

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Zucchini Chicken Burgers

I flippin' love zucchini. Love it. Love it. Love it. I love the taste. I love how versatile it is (savory? sweet? whatever!). I even love cutting into it-so smooth and easy.

Zucchini

This here zucchini came from a farm stand down the road, and I knew exactly where it was headed-into zucchini chicken burgers. I've had this idea for a few months now for a zucchini-loaded burger. Zucchini is tasty, but it is also an incredible way to add moisture to foods. That's why it works so well in zucchini bread!

Zucchini Chicken Burgers

I had this idea that you could maybe mix shredded zucchini with a leaner meat (like ground chicken or ground turkey breast) to add back in some moisture. And, oh my, I was so right. It's juicy, flavorful, and super tasty. Cha-ching!

Zucchini Chicken Burgers

I topped my burgers with a lemon-feta mayo, some homegrown tomato slices, and a big ole piece of red onion (also from the garden). You can feel free to dress your burgs however makes you happy, but I highly recommend trying out the mayo-I've included the recipe below-it's kinda insane. Enjoy.

📖 Recipe

Zucchini Chicken Burgers

Use up the bounty of summer in these moist, flavorful and healthy Zucchini Chicken Burgers!
4.63 from 16 votes
Print Pin Rate
Course: Main Dishes
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 burgers
Calories: 493kcal
Author: Cassie Johnston

Ingredients

For the Zucchini Chicken Burgers:

  • 1 medium zucchini shredded finely
  • 1 small onion shredded finely
  • 1 pound ground chicken
  • 1 egg
  • 1 cup whole wheat panko breadcrumbs {recommended: Ian's}
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • Buns and other burger toppings onions, cheese, tomatoes, pickles, etc.

For the Lemon-Feta Mayo:

  • ½ cup mayonnaise
  • 2 tablespoons crumbled feta
  • Juice and zest of one lemon
  • Salt and pepper to taste

Instructions

  • To prepare the burgers, preheat grill or grill pan over medium-high heat.
  • Squeeze the shredded zucchini in small handfuls to release much of the water.
  • In a large bowl, combine the zucchini, onion, ground chicken, egg, breadcrumbs, salt, and pepper using clean hands. Form the mixture into four patties.
  • Grill the patties on the preheated grill or grill pan for 6-7 minutes, then flip, and grill an additional 3-4 minutes, or until the internal temperature of the burgers reads 160°F.
  • While the burgers are cooking, mix together all the mayo ingredients.
  • Place the burgers on buns and top with mayo, plus other desired toppings. Enjoy!

Notes

Make this delicious burger completely grain-free by using gluten-free panko breadcrumbs and a gluten-free bun!

Nutrition

Serving: 1burger | Calories: 493kcal | Carbohydrates: 26g | Protein: 26g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 158mg | Sodium: 798mg | Potassium: 789mg | Fiber: 4g | Sugar: 3g | Vitamin A: 213IU | Vitamin C: 16mg | Calcium: 73mg | Iron: 3mg
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Cassie Johnston

Cassie is a Certified Holistic Nutritionist (AFPA, 2017) and Certified Health Coach (AFPA, 2017), cookbook author, and all-around food lover. She grew up cooking dinner with her parents every evening, and her passion for home cooking has been strong ever since. Cassie is the author of two published cookbooks—Cooking with Greek Yogurt (W.W. Norton, 2013) and Chia, Quinoa, Kale, Oh My! (W.W. Norton, 2014) and dozens of recipes published in major magazines and newspapers. Cassie has been sharing her award-winning recipes on Wholefully since 2010. She loves dark chocolate, homegrown tomatoes, motorsports, and anything that sparkles. She lives in Indiana with her family on a small homestead.

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4.63 from 16 votes (13 ratings without comment)

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51 Comments

  1. Hi,
    This Burger is looks soooo good. I cannot wait to try this. Please suggest the pocket-friendly brand for all items?
    Thanks
    Edna

    Reply

  2. These look so yummy! Additionally, I have these fixings near to… so these will happen for dinner one night this week!

    Reply

  6. These look so yummy! What's more, I have these fixings close by… so these will happen for supper one night this week!

    Reply

  9. These look so yummy! Furthermore, I have these fixings close to… so these will happen for supper one night this week!

    Reply

  12. These look so yummy! Besides, have these fixings near to… so these will happen for dinner one night this week!
    http://www.aquasure-ro.in/

    Reply

  14. Hi
    wow...These look absolutely delicious! I think these are the best chicken/turkey burgers.
    Thank you so much for sharing this one! Love it!

    Regards
    Neeraj Sharma

    Reply

  15. These look so yummy! Additionally, I have these fixings near to… so these will happen for dinner one night this week!

    Reply

  16. Looks amazingly alluring. Cant hold up to endeavor them. Surely going to make it soon. Keep sharing your marvelous equations.

    Reply

  17. These look so yummy! What's more, I have these fixings close by… so these will happen for supper one night this week!

    Reply

  19. wow!! delicious burger with zucchini .i loved your recipie to make burger thanks for sharing it.

    Reply

  20. Looks extremely enticing. Cant hold up to attempt them. Certainly going to make it soon. Continue sharing your awesome formulas.

    Reply