Guys. I don’t want to jinx it, but I think Fall might actually be here to stay. We’ve had the A/C off and the windows open for the better part of a week now. The leaves are starting to turn colors and the chickens are slowing down their laying (a sure sign that the days are getting shorter).
I know Fall is everyone’s favorite season, but I’m actually an equal-opportunity season loverโhence why I live in a place that gets all four of ’em. Although, I have to admit, I am particularly jazzed for the cooler temps this year. Summer is wonderfulโand if I had to pick, I’d say I’m a summer girlโbut I’m about half past over the bugs and poison ivy and humidity. It was a good run, sunshine and warm weather, but I’m ready to wear my scarves and boots full-time, k?
Another sure sign that Fall is here in our house? Hockey season has started (well pre-season anyway)! I know everyone’s all jazzed about football, and we’ve been watching our fair share of the gridiron, too, but we’re definitely more of a hockey (and college basketball) household.
This probably comes as no surprise, considering my husband is Canadian (he’s actually from the city with the highest number of NHL players per capitaโit’s kinda in the water there). I never got into hockey until we were married, but it was love at first watch!
I love watching sports for lots of reasons, but I think the ritual of being a sports fan is my favorite partโto me, there is just something so inherently cozy about curling up to a hockey or football or basketball game on a Saturday night.
A lot of it is how I grew upโwe were a sports-watching family, so a lot of my best memories are huddled in a room with my parents and siblings cheering on our teamsโbut I think a big part of it is also the predictability of it all. There aren’t a lot of things I can say are a given in my lifeโyou never know what is going to happenโbut I am pretty certain I can predict that each Fall, I’m going to be able to turn on a football or hockey game (unless there is the whole pesky strike thing going on). I take a lot of comfort in that predictability.
And, of course, good cozy food goes hand-in-hand with hockey (or football) watching. Now, I know baked beans aren’t typically considered a game day stapleโand most folks even think of them as a side dishโbut to me, baked beans are everything that a good, hearty game day food should be.
They are easy and affordable to make for a large crowd of sports fans. They are comforting, cozy, and decadent (especially with all that bacon). And my favorite partโthe slow cooker is absolutely the perfect tool for cooking baked beans. I mean, I’m a big believer that you can cook almost anything in a slow cooker (barbecue ribs, anyone?), but baked beans are a case where you really shouldn’t use anything but a slow cooker. It’s the right tool for the job.
If you’ve ever tried to make baked beans (or any sort of sauce-based bean dish) using dried beans before, you may have run into the problem of your beans never getting soft, even if you pre-soaked them. When dried beans mix with acid, the cooking time is greatly increased. That means you want to skip adding any tomato-based products until your beans have been adequately softened. That’s why the recipe for these baked beans has you adding the acidic ingredients after a few hours of cooking. (Also, the older the beans, the longer it takes to soften themโbeans over a year old might never soften.)
Also, this recipe calls for Navy beans, but you could sub in other beans. If you choose to use kidney beans, make sure to bring them to a full, rolling boil on the stovetop for 10 minutes before adding them to the slow cooker. Most slow cookers do not get hot enough to safely cook kidney beansโthey have a toxin in them that can make some folks feel pretty yucky if not cooked at high enough temps. Worth noting, the Crock-Potยฎ 5-in-1 Multi-Cooker I use (and looovveee!) has a sautรฉ setting that gets hot enough to bring dishes to a full rolling boil. So if you’re using this slow cooker, you’re fine to use kidney beans!
We served up these beans with a batch of the JalapeรฑoโCheddar Cornbread that’s in my first cookbook. Enjoy!

Slow Cooker Bacon Brown Sugar Baked Beans
Slow Cooker Bacon Brown Sugar Baked Beans are a cozy and decadent way to please a crowd on game day.
Ingredients
- 1 pound navy beans
- 1 pound thick-cut bacon, cut into bite-sized pieces
- 1 large onion, diced
- 1 large green pepper, diced
- 3 cloves garlic, minced
- 3 cups water
- 1 cup brown sugar
- 1 cup barbecue sauce (use gluten-free, if needed)
- 1/3 cup apple cider vinegar
- 1/4 cup dijon mustard
- 1/4 cup molasses
Instructions
- Soak the beans in water (the water should rise a few inches above the beans) overnight.
- Cook the bacon on the sauté setting of the slow cooker, or in a Dutch oven on the stovetop. Remove the bacon and set it aside.
- Drain all but 2 tablespoons of the bacon grease. Sauté the onion, pepper, and garlic in the grease until soft, about 5-7 minutes. If you cooked them in a Dutch oven, transfer the vegetables to the slow cooker.
- Drain the beans. Add the beans and 3 cups of fresh water to the slow cooker. Cook on high for 3-4 hours, or until the beans are mostly tender.
- Whisk the brown sugar, barbecue sauce, vinegar, mustard, and molasses together in a small bowl. Stir into the beans. Add the bacon to the slow cooker.
- Cook an additional 1-2 hours on high, until the beans are thick and dark.
Notes
To make this recipe gluten-free, use a homemade gluten-free barbecue sauce or be sure to check the labels of commercial barbecue saucesโsome are gluten-free, but many are not!
Nutrition Information:
Yield: 6 Serving Size: 1 servingAmount Per Serving: Calories: 723Total Fat: 28gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 75mgSodium: 2047mgCarbohydrates: 85gFiber: 9gSugar: 58gProtein: 33g
At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.
