Sweet Potato Pie Recipe

Overhead of a slice of sweet potato pie on a stack of plates with a fork.
Recipe At-A-Glance
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Holiday Recipe1 hour, 45 minutes
Sweet Potato Pie should take center stage at your holiday table! It's a breeze to make, packed full of fall flavor, and super impressive.

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I know pumpkin pie is all the rage around Thanksgiving, but if I had my druthers, Sweet Potato Pie would take top billing on the holiest of pie holidays.

Not only do I think sweet potato pie has a more interesting flavor, but I also find baking a sweet potato pie to be so much simpler than a pumpkin pie! If you’ve ever had a pumpkin pie fail to set up on you with two dozen of your closest relatives in the next room, you know the woes that pumpkin pies can bring. Thanks to the thicker and denser sweet potato, this pie is almost foolproof. Team sweet potato pie forever!

What kind of crust do I use for sweet potato pie?

For sweet potato pie, I prefer a traditional crust. The buttery flavor really highlights the sweet potato and lets the filling shine. You can make a pie crust from scratch—I promise it isn’t as hard as it sounds!—or use a store-bought crust.

Wholefully Protip

I tend to put a little bit of whole wheat flour in my crusts for sweet potato pie, because the nutty flavor is such a nice complement to the sweet potatoes.

Two hands crimp pie dough around the edges of a pie plate.

How do I make your sweet potato pie recipe?

Let’s walk through the process for making this pie from scratch, step-by-step:

  1. If you are making your own pie crust, get that mixed and chilling in the fridge. If you are using a store-bought crust, move on to step 2.
  2. Peel and chop up your sweet potatoes, and roast them in a 425°F oven until fork tender.
  3. Roll out your pie crust and arrange it in your pie plate.
  4. Now it’s time to make the filling! Blend the sweet potatoes with the other filling ingredients until smooth. Add the eggs at the very end, so they don’t scramble from the heat of the sweet potatoes.
  5. Pour the filling into the crust, and bake.

Pouring the filling into the pie crust.

How do I know when the pie is done baking?

When you start to pull the pie out of the oven, watch the filling—is it all wobbly and jiggly? If so, stick that baby back in the oven! If it isn’t super wiggly as you pull it out of the oven, it should be done. To double check, you can insert a knife or toothpick about an inch from the center of the filling. It should come out clean if the filling is done!

The very center of the pie may still look a little wet or jiggly as you pull it out of the oven, and that’s okay! It will continue to set up as it cools.

Overhead of whole, finished sweet potato pie.

Help! The top of my pie cracked!

In the future, there are two simple things you can do to keep the pie filling from cracking:

  1. Make sure you roast, or bake, your sweet potatoes. It may be tempting to steam or boil them to free up some oven space, but those cooking methods add too much moisture and will mess with the final texture of your pie filling. Stick those sweet potatoes in the oven!
  2. Let the pie cool slowly. When the pie is done, you’d think it was time to pull it out of the oven and let it cool on the counter. Stop right there! That quick temperature change can make the filling crack. Instead, turn off the oven, crack open the oven door, and let the pie cool in the oven until it’s about room temperature. Then you can move it to the counter to finish cooling.

Wholefully Protip

The best trick in the book for a cracked pie? Whipped cream! Pipe on some beautifully fluffy clouds of whipped cream, and folks will be none the wiser.

Can I make vegan sweet potato pie?

It’s easy to swap out the milk and butter in this recipe for vegan alternatives, but the eggs are a bit trickier, since they play such a big role in getting the pie filling to set. We recommend checking out a well-tested vegan recipe for best results!

A finished slice of pie garnished with whipped cream sits on a stack of plates with a fork.

How long will this pie last in the refrigerator?

I’ve left sweet potato pie leftovers in my fridge for 3-5 days with no problems. I can’t guarantee it will last that long, though!

Can I prep any of my sweet potato pie in advance?

Absolutely! You can make the whole thing 2-3 days ahead of time and stash it in the fridge until it’s time to eat.

If you don’t have room for an assembled pie in your fridge, but still want to get a bit done ahead of time, that works too! You can prep the pie crust in advance, and keep one of the discs of dough in the refrigerator for a few days. You can also cook the sweet potatoes a day or two in advance.

Does this pie freeze well?

You can freeze this sweet potato pie, and get great results—as long as you defrost it very slowly. You’ll want to thaw it under cold temperatures (in the fridge) to prevent the filling from weeping condensation.

 
Sweet Potato Pie Recipe

Sweet Potato Pie Recipe

Yield: 8 servings
Prep Time: 30 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 45 minutes

Sweet Potato Pie should take center stage at your holiday table! It's a breeze to make, packed full of fall flavor, and super impressive.

Ingredients

  • 1 prepared pie crust
  • 2 medium sweet potatoes (about 1 pound), peeled and cut into chunks
  • 1/2 cup melted butter or coconut oil
  • 1/2 cup whole milk or full-fat coconut milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg, plus more for topping
  • 1/2 cup granulated sugar
  • 1/4 cup maple syrup
  • 2 teaspoons lemon juice
  • Pinch of salt
  • 2 eggs

Instructions

  1. Preheat oven to 425°F. Place the sweet potatoes onto a baking sheet covered with parchment paper or a silicone baking mat. Roast in preheated oven for 20-25 minutes, or until fork-tender.
  2. Meanwhile, roll the pie crust out to 1/8" thin on a floured surface, form into an ungreased 9" pie plate, and crimp edges. Set aside.
  3. Reduce oven temperature to 350°F.
  4. In a blender or the basin of a food processor, combine the roasted sweet potatoes, butter or coconut oil, milk or coconut milk, vanilla, cinnamon, nutmeg, sugar, maple syrup, lemon juice, and salt. Pulse until very smooth. You can also do this in an electric mixer, but the resulting filling will be a bit more chunky. While the blender or food processor is running, add in the eggs (to prevent them from scrambling). Pulse until very smooth.
  5. Fill the pie crust with the filling, and bake in the preheated oven for 45-50 minutes, or until a knife inserted an inch from the center comes out clean, and the pie no longer feels very jiggly.
  6. To avoid cracks, turn off the oven, crack the oven door, and allow the pie to slowly cool in the oven before removing. Let cool completely before slicing. Top with whipped cream and freshly grated nutmeg.
Nutrition Information:
Yield: 8 Serving Size: 1 slice
Amount Per Serving: Calories: 340Total Fat: 23gSaturated Fat: 15gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 79mgSodium: 179mgCarbohydrates: 32gFiber: 1gSugar: 24gProtein: 4g

At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.

Cassie is the founder and CEO of Wholefully. She's a home cook and wellness junkie with a love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens.

Leave a Reply

18 Responses
  1. Mary

    Hi! You mention coconut oil and coconut milk in the text, but I only see the oil in the recipe. Was the coconut milk just for the whipped topping, or does it go in the filling too?

  2. Kayla

    THIS RECIPE DOES NOT WORK.

    MY PIE COME OUT LIKE FLOPPY PUDDING AND OILY.

    GROSS!!!!! I am so disappointed since I have searched and searched for recipes trying to be lactose/ milk free due to being lactose intolerant and they never work, This recipe is no exception. It did not work. Neither did the pie crust. Either I am the worst baker in the world or your a god damn liar because this recipe SUCKS!

  3. That Kayla person must know how to read directions or something because I followed the directions to a T and the pie came out AAAAFREAKINGMAZING! I mean I can eat the filling alone, it was so good. I’ve made it twice and both times were amazing. I could eat it ALL DAY! Just AWESOME!

  4. Lovee

    I wanted to thank you so much Cassie ! This is my first attempt at making sweet potato pie ever in my almost 50 years of life (I’ve eaten more than my share in this time though, lol) ! As my husband and I changed our eating habits a long while ago I wanted to make a healthy version of our beloved classic. I used agave instead of white granulated sugar. I was concerned about consistency as it might have been too liquidy, but I was delightfully surprised as it came out PERFECT on my first try and tasted absolutely delicious. It’s so wonderful to know that we didn’t have to sacrifice taste to preserve our health ! This pie will be part of our new healthy family tradition now. Thanks again 🙂

  5. Mike F.

    What do you suggest as a substitute for the coconut oil? I’m reading quite a few articles that coconut oil is not as healthy for your heart as other fats and i’d rather not use it. I would like to make this recipe modified a bit.

  6. Amy

    I am so happy with this recipe! Quickly becoming my favorite pie! I made two and took one to Thanksgiving and have kept the other at home for desert and yummy with coffee for breakfast!

  7. Sophia

    Delicious! I used butter instead of coconut oil, as some of my family aren’t such big fans of it, and used Japanese sweet potatoes as that was all we had. Didn’t have a pie pan so just used a cake one instead. Even with all those adjustments, everybody enjoyed it. I didn’t use the maple syrup in the recipe, just the 1/2 cup of sugar, and it was sweet enough, especially if you like your desserts to just be subtly sweet.

  8. Lynne

    Delicious! Made it without the crust, and used 1/2 cup of the fat from the can of coconut milk for the melted coconut oil. The sweet potatoes were from our garden. We absolutely loved this.

  9. Cheryl

    I went to get a paper and pen to write down the holiday drink recipes that include kombucha! Got back ….
    they were gone and crap I will never be interested in ( it seems as though it can’t WAIT to show me something else).
    I’m disappointed and done!

    1. Danielle @Wholefully

      I’m so sorry to hear you were having trouble, Cheryl! If you ever see something on one of our videos that you want the details for you can always pause the video by clicking anywhere in the video box, or you can search for the recipe using the search feature on Wholefully.

      Here are the recipe links for the kombucha cocktails, though, so you don’t have to go looking: 3 Healthier Kombucha Cocktails for Autumn (this is where you can find the full recipe for the Mulled Wine Kombucha Spritzer), Hard Cider Cranberry Kombucha Mimosas, and Autumn Apple Kombucha Moscow Mule. Hope this helps!

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Hello. My name is Cassie, and I’m a healthy home cooking expert.

I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you!

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