These little unassuming bites might be my absolute favorite recipe I’ve ever posted. And that’s saying a lot considering there are 240+ recipes on the pages of Wholefully. There are so many things I love about these little bites. I love that they are only three ingredients—dates, peanuts and salt. I love that they are sweet and salty. I love that they are packable and transportable. I love that they come together in about 6.3 minutes. I love that they are packed with healthy fats, protein and fiber. Oh, and I love that they are stupidly delicious.
Like, they are so delicious that I couldn’t stop dipping my hand into the
cookie date bite jar. To me, these suckers taste exactly like a peanut butter cookie. Except without any added sugar or the hassle of baking. There are the perfect snack for a little late-afternoon pick-me-up. They also have just the right amount of carbs, fat, protein and calories to be a good pre-workout snack.
It’s still fascinates me that some of the simplest recipes are the most amazing. It’s amazing what simple, high-quality ingredients can do when pulled together. Yum!Print
It’s still fascinates me that some of the simplest recipes are the most amazing. It’s amazing what simple, high-quality ingredients can do when pulled together.
- 1 cup pitted Medjool dates (about 10 dates)
- 1/2 cup unsalted roasted peanuts
- Pinch of Kosher salt
- Add dates to the basin of a food processor. Pulse until dates form a paste. Add in peanuts and salt. Pulse until peanuts are chopped finely.
- Using damp hands, form mixture into 1″ balls. Store in an airtight container at room temperature.
- Category: Snacks
Keywords: snacks, peanuts, nuts, dates