whole grain ciabatta bread

Recipe At-A-Glance

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ciabatta

I’ve mentioned it here before, but I’m really not a very confident bread baker. Baking is such a science, and I’m much more of a dash-of-this, dash-of-that kinda girl. That doesn’t work so well when you’re trying to recreate precise chemical reactions.

The irony of this is that we actually do a lot of bread baking in this house. We stopped buying bread years ago and make almost everything “in-house”. Craig is the master of sandwich bread (someday I’ll get him to post that recipe), and I tackle our other loaves. And while I still don’t feel 100% confident in my yeast-wielding skills, I do feel pretty comfortable with a few of my go-tos—namely pizza crust, focaccia, and this whole grain ciabatta.

ciabatta

I know, it sounds silly. I mean, really, ciabatta bread isn’t supposed to be whole grain. Ciabatta is meant to be crusty and fluffy and the whitest of white breads. And while I’m not afraid to dig into a great loaf of crusty white bread on occasion, I prefer to add whole grains wherever I can. And the great thing about this whole grain loaf is that it stays crusty and fluffy, just like its white flour cousin.

ciabatta

I love tearing off a hunk of this bread to eat with soup. It also makes an awesome sandwich bread if you slice it lengthwise. A grilled cheese made with this bread, extra sharp cheddar and lots of butter? Yum. And this bread really holds up well to sauces making it a great option for pizza bread or bruschetta.

ciabatta

This dough is a little bit fussy to work with (as are many ciabatta doughs). It’s very sticky and very wet, making it nearly impossible to mix and knead by hand. I used the dough cycle of my bread machine, but you could easily mix and knead it in a stand mixer fit with a dough hook, too.  The recipe also requires a biga starter—which sounds fancy, but is really just mixing some water, flour and yeast together and letting it ferment for a day to add a bunch of great flavor and help add the airy, open texture that ciabatta is famous for. Between making the starter, the two rises and baking time, it takes over a day to make this bread (mostly inactive). But since this recipe makes two decent-sized loaves that freeze well, and they are incredibly delicious, I promise it’s worth your time.

And if you come back later in the week, I have a way for you to use up that second loaf (if you can keep from eating it between now and then). Enjoy!

 

Whole Grain Ciabatta Bread

Whole Grain Ciabatta Bread

Yield: 16 slices
Prep Time: 1 days
Cook Time: 15 minutes
Total Time: 1 days 15 minutes

This recipe makes two decent-sized loaves that freeze well, and they are incredibly delicious, so I promise this recipe is worth your time.

Adapted from: King Arthur Flour 

Ingredients

For the starter:

  • 1 cup whole wheat flour
  • 1/2 cup water
  • Pinch of yeast

For the bread:

  • All of the starter
  • 1 1/2 cups all-purpose flour
  • 1 cup whole wheat flour
  • 1 1/2 teaspoons yeast
  • 1 tablespoon sugar
  • 1 1/2 teaspoons salt
  • 1/2 cup milk
  • 3/4 cup lukewarm water
  • 2 tablespoons olive oil

Instructions

  1. In a small bowl, whisk together all the starter ingredients until well-incorporated. Cover bowl tightly with plastic wrap and stash in a dark, cool place (not the fridge) for 24 hours.
  2. To prepare the bread, combine all the remaining ingredients plus the starter into the pan of a bread machine set to the dough cycle or the bowl of a stand mixer fitted with a dough hook. If using the stand mixer, mix on low until well-combined, then knead on low for 10 minutes, or until the dough is smooth (but it will still be sticky). Let rise until double in volume, about 90 minutes.
  3. Deflate dough, dump out onto a lightly floured surface, and using floured hands, divide into two pieces. Form each piece into a 10-12" log and place on a parchment-lined baking sheet, 5-6" apart. Cover with a damp kitchen towel and let rise an additional 90 minutes, or until the loaves are large and puffy. Toward the end of the rise time, preheat the oven to 425°.
  4. After rise time, spritz the tops of the loaves with water (to help add a crunchy crust) and bake in preheated oven for 15-20 minutes, or until the crust is brown and the bottom sounds hollow when tapped. Let cool then cut each loaf into 8 slices.
Nutrition Information:
Yield: 16 slices Serving Size: 1 slice
Amount Per Serving: Calories: 117Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 1mgSodium: 204mgCarbohydrates: 21gFiber: 2gSugar: 1gProtein: 4g

At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.

Other Bread Recipes:

Are you a confident yeast-wielder? What’s the best bread you’ve ever baked?

Cassie is the founder and CEO of Wholefully. She's a home cook and wellness junkie with a love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens.
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