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Healthy Coconut Milk Ranch Dressing (Dairy-Free, Vegan, Paleo)

Glass bottle filled with healthy ranch dressing sits in front of a white bowl filled with salad.
Recipe At-A-Glance
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dairy-free, vegan, paleo30 minutes (includes chill time)
This creamy and tangy Healthy Ranch Dressing is dairy-free, nut-free, and perfect for drizzling on your favorite salad or for dipping your favorite foods. We used creamy and rich coconut milk to make this ranch vegan and paleo. It's a win for everyone!

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Dairy and I have a tumultuous relationship. My body seems to handle long-fermented dairy (like kefir or 24-hour yogurt) just fine, but once I dig into unfermented or short-fermented dairy—like regular milk or store-bought yogurt—my body is none too pleased. Over the last few years, I’ve started tuning in to how different foods make my body feel, and that means I’ve had to come to grips with some of my favorite dairy-based foods not fitting in. I’ve had to find non-dairy alternatives for sour cream, coffee creamer, and even my beloved ranch dressing. 

I thought it would be really hard to replicate my favorite dairy foods, but I’ve actually found the opposite to be true! I’ve had a ton of luck swapping out dairy for creamy and fatty cashew cream and full-fat coconut milk from the can. That’s exactly what I use here to make this paleo and vegan ranch dressing creamy, thick, and rich without a drop of dairy! 

A hand holding a fork spears salad greens in ranch dressing.

How do you make healthy ranch dressing?

Making this ranch might be even easier than opening a bottle from the store (and it sure is cheaper!).  To make dairy-free ranch, you just:

  • Combine fresh or dried herbs and spices in a bowl.
  • Add in coconut milk, mayo (use plant-based mayo for vegan ranch dressing), and apple cider vinegar.
  • Whisk or blend together until smooth. I like using my immersion blender so it gets super smooth.
  • Let chill for at least 30 minutes in the fridge for the flavors to blend.

Can you eat ranch if you’re following a vegan, paleo, or Whole 30 diet?

You sure can! While all three diets cut out dairy, you can happily enjoy my dairy-free version of ranch dressing. It’s paleo and Whole 30-compliant as written, and if you grab some plant-based mayo, it easily becomes vegan. Enjoy your ranch!

Close up of a bowl of salad with ranch dressing in a white bowl.

How can you use this ranch?

This dressing is, obviously, delicious on salads, but I’ve also found a bunch of other tasty uses for it in my kitchen. I’ve been using it as a sauce on a cheese-less chicken, bacon, and ranch pizza. The creamy, flavorful sauce almost makes up for the fact that there isn’t any cheese on the pizza. I’ve used it as a dressing for pasta salad. I’ve used it as a marinade for chicken. I’ve used it as a dip for cut veggies (because, as much as I love white bean dip, I need a little variety in my life).

Should you use fresh herbs or dried herbs to make ranch dressing?

To give this dressing the most flavor, you’ll want to use fresh herbs wherever you can. But I know how expensive fresh herbs can be out of season, so I tested this with dried herbs, and they work just fine! I’ve listed the amounts for both fresh and dried—so you can use all fresh, all dried, or a combination of the two. If you do use mostly dried, just make sure to let the dressing rest in the fridge for a good hour or two before using to help bring out the flavors. And if you’re lucky enough to have a beautiful, booming windowsill herb garden, use the heck out of those fresh herbs!

Spices and herbs for homemade ranch dressing in a white bowl

How do you store leftover ranch dressing?

I put my extra ranch dressing in either a wide-mouth pint mason jar or a glass vinegar bottle in the fridge, and it keeps for a week or more. Although admittedly, this ranch never actually lasts that long in our house. We’re lucky if a batch lasts two or three days! It’s that good.

Not sure this ranch dressing is for you? Check out my other ranch dressing recipes:

 
Healthy Coconut Milk Ranch Dressing (Dairy-Free, Vegan, Paleo)

Healthy Coconut Milk Ranch Dressing (Dairy-Free, Vegan, Paleo)

Yield: 8 servings
Prep Time: 5 minutes
Additional Time: 30 minutes
Total Time: 35 minutes

Drizzle this Healthy Ranch Dressing on your favorite salad or use it for dipping. You can't go wrong with this dairy-free version of a classic!

Ingredients

  • 1/2 cup mayonnaise (use plant-based if vegan)
  • 1/2 cup full-fat coconut milk
  • 1 teaspoon onion powder OR 1/4 small onion, finely minced
  • 1 teaspoon garlic powder OR 1 clove garlic, finely minced
  • 1 teaspoon dried dill OR 1 tablespoon minced fresh dill
  • 2 teaspoons dried parsley OR 2 tablespoons minced fresh parsley
  • 1 tablespoon dried chives OR 3 tablespoons minced fresh chives
  • 1 green onion, sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon white wine vinegar

Instructions

  1. Combine all ingredients in a bowl, and whisk together until smooth. For a super smooth dressing, blend using an immersion blender.
  2. Transfer to a bottle or jar for storage, and refrigerate for at least 30 minutes before serving (longer if using dried herbs).

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Nutrition Information:
Yield: 8 Serving Size: 2 tablespoons
Amount Per Serving: Calories: 128Total Fat: 13gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 6mgSodium: 224mgCarbohydrates: 2gFiber: 0gSugar: 0gProtein: 1g

At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.

Cassie is the founder and CEO of Wholefully. She's a home cook and wellness junkie with a love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens.

Leave a Reply

45 Responses
  1. Donna

    Just a question really, I’d like to try this recipe but before I buy the coconut milk, I need to know if the dressing tastes coconut-ty. I really dislike the taste of coconut but like the idea of moving towards dairy free. Thanks.

  2. yolie marroquin

    This is super simple to make and so tasty!! It was a hit in my home 😛
    I will make this from now on and ditch anything store bought!!

  3. Joan L

    New to the Paleo lifestyle … do you know if this recipe is Paleo? The Mayo is my main concern – I guess I could make my own Mayo & then make this recipe. Hmm … any other suggestions on what I could use for Paleo. I know I should know what I can & can’t have with Paleo – but I’m still learning.
    *AND this recipe sounds wonderful!!

    1. Cassie

      It sure is paleo, if you use paleo-friendly mayo—which you can either make yourself (it’s so easy!) or you can buy paleo mayo brands at most major grocery stores now. Good luck!

  4. Esther

    Hi im interested in making this salad dressing, but I would like to know how long this product will last, because im doing it for a food processing project.

  5. Lorie

    This is the best dressing in the world! I make it often and even my dairy loving people enjoy it and can’t tell any difference. So glad I found this recipe.

    1. Joan L

      Oh, that is a great idea!!
      I’m new to the Paleo lifestyle … I wonder if the yogurt is workable? Guess I better look around for an answer!

Meet Cassie
Meet Your Host

Hello. My name is Cassie, and I’m a healthy home cooking expert.

I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you!

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