Pineapple Spinach Smoothie Recipe
You’ll be amazed at how much flavor you can get in a glass with this pineapple spinach smoothie.
Servings: 2 small servings or 1 large
Calories: 596kcal
Ingredients
- 1 cup frozen pineapple chunks
- 1 cup coconut milk
- 1 cup packed baby spinach
- Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options
Instructions
- Place all ingredients in the carafe of your blender.
- Pulse everything a few times to break up any larger chunks. Then blend on high until very smooth. Serve immediately.
Video
Notes
- If you have a high-power blender, feel free to skip pulsing and go straight to blending on high!
- You can swap almond milk or another nut milk for the coconut milk in this recipe. It won't have as much tropical flavor, but it will still be delicious!
Nutrition
Serving: 1half batch | Calories: 596kcal | Carbohydrates: 41g | Protein: 34g | Fat: 37g | Saturated Fat: 23g | Polyunsaturated Fat: 12g | Cholesterol: 7mg | Sodium: 95mg | Fiber: 7g | Sugar: 29g
