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A small, gold, dessert spoon rests next to a jar of peanut butter banana overnight oats.

Peanut Butter Banana Overnight Oats Recipe

Looking for a tasty grab-and-go breakfast? Prep these Peanut Butter Banana Overnight Oats ahead of time, and enjoy an easy breakfast or snack anytime!
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Course: Breakfast Meal Prep
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 large or 2 small servings
Calories: 1117kcal
Author: Cassie Johnston

Ingredients

  • ⅔ cup unsweetened milk of choice
  • ½ cup heaping rolled oats
  • ⅓ cup plain Greek yogurt
  • 1 tablespoon chia seeds or ground flax meal
  • ½ teaspoon vanilla extract
  • 2 tablespoons natural peanut butter
  • 2 tablespoons mashed banana about 1/2 banana
  • Pinch salt
  • 0-2 tablespoons honey or maple syrup

For Topping, optional:

  • 4-6 slices banana
  • 2 tablespoons natural peanut butter
  • Sprinkle of cinnamon

Instructions

  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
  • Close and refrigerate for at least 4 hours, but preferably overnight, before eating.

Notes

  • Top oats with banana slices right before serving so banana does not turn brown.
  • If you prefer, you can use crunchy peanut butter in this recipe.

Nutrition

Serving: 1entire batch | Calories: 1117kcal | Carbohydrates: 131g | Protein: 45g | Fat: 50g | Saturated Fat: 12g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 20g | Trans Fat: 0.02g | Cholesterol: 23mg | Sodium: 107mg | Potassium: 1510mg | Fiber: 22g | Sugar: 30g | Vitamin A: 333IU | Vitamin C: 8mg | Calcium: 448mg | Iron: 7mg
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