Peanut Butter Banana Overnight Oats
These peanut butter banana overnight oats take 5 minutes to make (truly!) and feature the all-time MVP combo of peanut butter and banana in a protein and fiber packed breakfast.
Servings: 1 large or 2 small servings
Calories: 632kcal
Ingredients
- ⅔ cup milk of any kind
- ½ cup heaping rolled oats
- ⅓ cup plain Greek yogurt
- 1 tablespoon chia seeds or ground flax meal
- ½ teaspoon vanilla extract
- 2 tablespoons natural peanut butter
- 2 tablespoons mashed banana about ½ banana
- Pinch salt
- 0-2 tablespoons honey or maple syrup
For Topping, optional:
- 4-6 slices banana
- 2 tablespoons natural peanut butter
- Sprinkle of cinnamon
Instructions
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Notes
- Top oats with banana slices right before serving so banana does not turn brown.
- If you prefer, you can use crunchy peanut butter in this recipe.
- Add in protein powder, collagen powder, fiber supplements, oh my!
- Try cocoa powder, cacao nibs, chocolate chips, chopped peanuts or walnuts on top.
Nutrition
Serving: 1entire batch | Calories: 632kcal | Carbohydrates: 72g | Protein: 28g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.02g | Cholesterol: 23mg | Sodium: 97mg | Potassium: 1051mg | Fiber: 12g | Sugar: 25g | Vitamin A: 333IU | Vitamin C: 8mg | Calcium: 392mg | Iron: 4mg
