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Oven Roasted Asparagus with Parmesan
Roasted asparagus pairs well with almost anything. In this oven-roasted asparagus, Parmesan cheese adds a tasty topping to the tender roasted stalks.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dishes
Cuisine:
General
Servings:
4
servings
Calories:
97
kcal
Author:
Cassie Johnston
Ingredients
1
pound
fresh asparagus
2
tablespoons
extra virgin olive oil
1
garlic clove
minced (or ¼ teaspoon garlic powder)
½
teaspoon
salt
¼
teaspoon
pepper
2-3
tablespoons
grated Parmesan cheese
Instructions
Preheat oven to 425°F.
Trim
1 pound fresh asparagus
. Drizzle
2 tablespoons extra virgin olive oil
over the asparagus, and toss to coat evenly.
Sprinkle
1 garlic clove
,
½ teaspoon salt
, and
¼ teaspoon pepper
over the asparagus, and toss.
Spread the asparagus in a single layer on a baking sheet and bake in the preheated oven for 6-8 minutes
Sprinkle the asparagus with
2-3 tablespoons grated Parmesan cheese
. Serve warm.
Nutrition
Serving:
1
serving
|
Calories:
97
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
2
mg
|
Sodium:
337
mg
|
Potassium:
238
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
880
IU
|
Vitamin C:
7
mg
|
Calcium:
51
mg
|
Iron:
3
mg