Blue Cornbread
Blue cornmeal is sweeter and has a better nutritional profile than its yellow and white cousins. Try out blue cornmeal in this moist and tender blue cornbread! Adapted from Daily Garnish.
Servings: 8 servings
Calories: 233kcal
Ingredients
- 1 cup finely ground blue cornmeal
- ¾ cup all-purpose flour
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 cup plain Greek yogurt
- 2 eggs
- ¼ cup melted butter
- ¼ cup milk
- 2 cups frozen corn kernels
Instructions
- Preheat oven to 375°F. In a medium mixing bowl, whisk together the cornmeal, flour, baking soda and salt, set aside.
- In a small bowl, whisk together the yogurt, eggs, butter, and milk. Pour into the cornmeal mixture and stir until just combined—do not overmix. Fold in the corn kernels.
- Pour the batter into a well-seasoned cast iron skillet or a square baking dish. Bake in preheated oven for 15-20 minutes or until the top is golden brown, and a toothpick inserted in the center comes out clean.
Nutrition
Serving: 1serving | Calories: 233kcal | Carbohydrates: 31g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 58mg | Sodium: 372mg | Potassium: 194mg | Fiber: 3g | Sugar: 3g | Vitamin A: 268IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg
