Banana Chocolate Chip Overnight Oats

4.54 from 559 votes

Banana Chocolate Chip Overnight Oats

Whip up these healthy Banana Chocolate Chip Overnight Oats for a speedy and nourishing breakfast—they are a little bit sweet, and a little bit decadent!

Prep Time5

Total Time5

Course: Breakfast

Cuisine: American

Servings: large serving

Calories: 621kcal

Author: Cassie Johnston

Ingredients

⅓ cup plain Greek yogurt
½ cup heaping rolled oats
⅔ cup unsweetened milk of choice
1 tablespoon chia seeds or ground flax meal
½ teaspoon vanilla extract
Pinch salt
0-2 tablespoons honey or maple syrup
½ ripe banana chopped or mashed
2 tablespoons chocolate chips

Instructions

Stir together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight before eating.

Video

Notes

This recipe makes one large serving, or you can divide it in half for two smaller servings. The listed nutrition info is for the whole large serving.
Nutrition info is calculated using low-fat Greek yogurt, 2% milk, and 1 tablespoon of honey. Your numbers will shift a little with other brands or swaps.
Refrigerate for at least 4 hours, but preferably overnight.
For the best texture, flavor, and color, eat within 3 days.
Add the banana when you mix everything together, either chopped or mashed. Overnight, it lends its natural sweetness to the oats.
To heat, microwave for 30 to 60 seconds, stirring frequently, or warm in a small saucepan on the stove until heated to your liking.
Make it vegan or dairy-free with plant-based milk, plant-based yogurt, and maple syrup.
Make it gluten-free with certified gluten-free oats.
Make it sugar-free by dropping the sweetener and adding an extra ½ mashed ripe banana, or use stevia or monk fruit sweetener in place of the honey or maple syrup.

Nutrition