Sweet Potato Sunrise Smoothie
This Sweet Potato Smoothie tastes like a pie in a glass—and it's perfectly healthy enough to have for breakfast!
Servings: 1 large smoothie
Calories: 305kcal
Ingredients
- 1 ripe banana
- 1 cup roasted sweet potato either chunks or puree is fine
- 0-1 tablespoon maple syrup
- 1 cup unsweetened milk animal, nut, soy, whatever!
- ½ teaspoon vanilla extract
- Dash of cinnamon
- Handful of ice cubes
Instructions
- Combine all ingredients in the basin of a blender—sweeten to taste depending on the ripeness of your banana. Blend on high until very smooth and creamy. Pour and enjoy!
Notes
Use plant-based milk to keep this recipe completely vegan.
Nutrition
Serving: 1smoothie | Calories: 305kcal | Carbohydrates: 58g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 164mg | Potassium: 1165mg | Fiber: 8g | Sugar: 21g | Vitamin A: 19447IU | Vitamin C: 13mg | Calcium: 347mg | Iron: 2mg
