Serving: 1serving | Calories: 233kcal | Carbohydrates: 35g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 21mg | Sodium: 242mg | Potassium: 117mg | Fiber: 2g | Sugar: 9g | Vitamin A: 71IU | Vitamin C: 0.05mg | Calcium: 93mg | Iron: 2mg