Strawberry Kiwi Smoothie
If you love smoothies, you're going to love this. Fresh strawberries and kiwi blend together in this delicious smoothie.
Servings: 2 small servings or 1 large
Calories: 702kcal
Ingredients
- 2 ripe kiwi peeled
- 1 cup packed fresh baby spinach
- 1 cup canned pears in juice do not drain
- 1 cup frozen whole strawberries
- ½ cup unsweetened nut milk
- Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options
Instructions
- Combine all ingredients in the carafe of your blender. Pulse a few times to break up the large pieces.
- Slowly ramp the blender up to high and blend until the smoothie reaches your desired consistency. Serve immediately.
Video
Notes
- If you want to make your smoothie with fresh strawberries, just throw a few ice cubes into the blender along with your fruit!
- If you're using a high-power blender, you can skip the pulse step and blend on high from the start.
Nutrition
Serving: 1half batch | Calories: 702kcal | Carbohydrates: 65g | Protein: 44g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 26g | Cholesterol: 17mg | Sodium: 304mg | Fiber: 13g | Sugar: 43g
