Serving: 1large serving | Calories: 69kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 33mg | Potassium: 340mg | Fiber: 2g | Sugar: 6g | Vitamin A: 171IU | Vitamin C: 7mg | Calcium: 102mg | Iron: 0.4mg