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Simple Cucumber Onion Salad
A Simple Cucumber Onion Salad is best made in summer, when the vegetables are at their peak freshness and their flavors can really shine through.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Side Dishes
Cuisine:
American
Servings:
4
large servings
Calories:
69
kcal
Author:
Cassie Johnston
Ingredients
2
medium cucumbers
1
large onion
cut into thin slices
1
cup
plain yogurt
Greek, regular, soy, coconut - all work!
¼
cup
white vinegar
1
teaspoon
fresh dill
Salt and pepper
to taste
Instructions
Using a fork, scrape down the sides of each cucumber to make grooves. Slice into thin rounds.
Mix cucumber slices and onion slices together in a large bowl. Set aside.
In a smaller bowl, whisk together yogurt, vinegar, dill, salt and pepper. Pour over cucumbers and onions. Toss to coat.
Refrigerate for 10-15 minutes to allow flavors to meld. Serve cold.
Video
Nutrition
Serving:
1
large serving
|
Calories:
69
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
33
mg
|
Potassium:
340
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
171
IU
|
Vitamin C:
7
mg
|
Calcium:
102
mg
|
Iron:
0.4
mg