Sheet Pan Sausage And Veggies Recipe
Sheet pan dinners are incredibly easy to assemble, and this sheet pan sausage and veggies recipe is no exception! The preparation and cooking is a total breeze.
Servings: 4 servings
Calories: 361kcal
Ingredients
- 12 ounces chicken sausage
- 1 tablespoon Italian seasoning
- 1 ½ teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 2 cups chopped broccoli
- 2 cups mushrooms sliced
- 1 red bell pepper
- 1 pound baby potatoes halved
- 2 tablespoons olive oil
- Parmesan cheese and fresh parsley for garnish, optional
Instructions
- Preheat oven to 400°F and line a baking sheet. Cut 12 ounces chicken sausage into ½-inch coins and place in a large bowl. Set aside.
- In a small bowl, combine 1 tablespoon Italian seasoning, 1 ½ teaspoon garlic powder, 1 teaspoon onion powder, and 1 teaspoon salt. Set aside.
- Place 2 cups chopped broccoli, 2 cups mushrooms, 1 red bell pepper, and 1 pound baby potatoes in the bowl with the sausage. Add 2 tablespoons olive oil and seasonings to the bowl and toss until everything is well coated.
- Pour the sausage vegetable mixture onto the baking sheet and spread around until everything is in a single layer. Bake for 30 minutes, or until the vegetables are softened.
- Garnish with Parmesan cheese and fresh parsley if desired, and serve!
Notes
- We used Italian chicken sausage for this recipe, but you can use any flavor you’d like!
Nutrition
Serving: 1serving | Calories: 361kcal | Carbohydrates: 32g | Protein: 19g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 1478mg | Potassium: 866mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1529IU | Vitamin C: 102mg | Calcium: 61mg | Iron: 3mg
