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5
from 1 vote
Orange Pom-Berry Smoothie
This orange pom-berry smoothie is a fruity drink that is packed with healthy antioxidants.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
General
Servings:
2
smoothies
Calories:
179
kcal
Author:
Cassie Johnston
Ingredients
1
cup
pomegranate juice
1 ½
cups
frozen mixed berries
3
small oranges or clementines
Instructions
Place all ingredients in the carafe of a blender. Blend on high until very, very smooth. Split into two glasses and serve immediately.
Nutrition
Serving:
1
smoothie
|
Calories:
179
kcal
|
Carbohydrates:
44
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
13
mg
|
Potassium:
526
mg
|
Fiber:
5
g
|
Sugar:
36
g
|
Vitamin A:
53
IU
|
Vitamin C:
57
mg
|
Calcium:
56
mg
|
Iron:
0.5
mg