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Mocha Overnight Oats
These Mocha Overnight oats have a rich chocolate and espresso flavor with a hint of caffeine, all in a breakfast that keeps you going all morning long!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
large serving, or 2 small
Calories:
246
kcal
Author:
Cassie Johnston
Ingredients
⅓
cup
plain Greek yogurt
½
cup
heaping rolled oats
⅔
cup
unsweetened milk of choice
2
tablespoons
unsweetened cocoa powder
1
tablespoon
instant espresso powder
1
tablespoon
chia seeds
or ground flaxmeal
½
teaspoon
vanilla extract
Pinch
of salt
0-2
tablespoons
honey
or maple syrup
Instructions
Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Video
Nutrition
Serving:
1
half batch
|
Calories:
246
kcal
|
Carbohydrates:
42
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
8
mg
|
Sodium:
127
mg
|
Fiber:
4
g
|
Sugar:
25
g