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Mango Smoothie Recipe
This simple recipe is so flavorful and easy and only requires four ingredients. Learn how to make a creamy mango smoothie here.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
General
Servings:
2
small servings or 1 large
Calories:
596
kcal
Author:
Cassie Johnston
Ingredients
1
cup
frozen mango chunks
½
cup
frozen pineapple chunks
1
cup
coconut milk
1
teaspoon
vanilla extract
Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options
Instructions
Combine all ingredients, including add-ins, into the carafe of a high-power blender. Blend on high until very smooth and creamy. Serve immediately.
Video
Nutrition
Serving:
1
half batch
|
Calories:
596
kcal
|
Carbohydrates:
39
g
|
Protein:
34
g
|
Fat:
37
g
|
Saturated Fat:
23
g
|
Polyunsaturated Fat:
12
g
|
Cholesterol:
7
mg
|
Sodium:
83
mg
|
Fiber:
7
g
|
Sugar:
28
g