Lemon Blueberry Smoothie Recipe
This lemon blueberry smoothie recipe is a refreshing and tasty smoothie that can be enjoyed any time of the day for a refreshing drink.
Servings: 2 small servings or 1 large
Calories: 74kcal
Ingredients
- ½ cup unsweetened nut milk
- 1 cup frozen wild blueberries
- Juice and zest from ½ lemon
- ½ cup canned pears in juice do not drain
Instructions
- Pour all ingredients into a high-power blender in the order listed. Pulse a few times, and then blend on high until very smooth. Serve immediately.
Video
Notes
- If you’re using a less powerful blender, try pulsing a few times to help break down the larger fruit pieces. This will make it easier to blend.
Nutrition
Serving: 1half batch | Calories: 74kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 82mg | Potassium: 104mg | Fiber: 3g | Sugar: 11g | Vitamin A: 50IU | Vitamin C: 9mg | Calcium: 83mg | Iron: 0.3mg
