How to Freeze Zucchini
Yes, you can freeze zucchini! Let us show you how to freeze zucchini noodles, shreds, and slices for use in your kitchen all year long.
Servings: 4 servings (3 medium zucchini)
Calories: 16kcal
Ingredients
- 3 medium zucchini
Instructions
- Wash the zucchini, and cut off both ends. Spiralize, shred, or slice.
For spiralized noodles and sliced zucchini
- Spread the zucchini in a single layer on a baking sheet, and freeze until solid.
- Transfer to freezer containers or bags, removing as much air as possible.
For shredded zucchini
- Place the zucchini into the middle of a clean tea towel, and squeeze out as much moisture as possible.
- Transfer to freezer containers or bags, removing as much air as you can. This works best if you measure out an even amount, like 1 cup or 2 cups.
Video
Notes
- You can do this with any amount of zucchini, as long as spiralized or sliced zucchini are kept in a single layer during the initial freeze.
Nutrition
Serving: 1cup | Calories: 16kcal | Carbohydrates: 3g | Protein: 1g | Sodium: 3mg | Fiber: 1g | Sugar: 2g
