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How To Freeze Broccoli
Freezing broccoli is a great way to keep it tasty for later use. Learn how to freeze broccoli quickly and easily here.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Additional Time
2
hours
hrs
Total Time
2
hours
hrs
15
minutes
mins
Course:
Canning Recipes
Cuisine:
General
Servings:
4
servings
Calories:
32
kcal
Author:
Cassie Johnston
Ingredients
1
head of broccoli
Water
Ice
Instructions
Bring a large pot of water to a boil. Fill a large bowl or sink with ice water.
Wash and trim the broccoli. Cut into even pieces, 2-3" in diameter.
Drop the broccoli into the hot water, return to a boil, and cook for 2-3 minutes.
Use a slotted spoon to move the broccoli to the ice water to cool.
Drain the broccoli, pat dry, and spread the pieces out in a single layer on a baking sheet. Freeze until solid.
Transfer frozen broccoli to freezer bags or containers.
Nutrition
Serving:
1
cup
|
Calories:
32
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Sodium:
41
mg
|
Fiber:
3
g
|
Sugar:
1
g