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A labeled jar filled with golden milk mix sits in front of a bowl of spices.

Homemade Golden Milk Mix

This Homemade Golden Milk Mix could also be called "Sweet and Spicy Anti-inflammatory Turmeric Latte,” but that doesn’t have quite the same ring to it. Make some for yourself, or as a great homemade gift!
4.43 from 180 votes
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Course: Drinks
Cuisine: Indian-Inspired
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12 servings (about 1 1/2 cups)
Calories: 180kcal

Ingredients

Instructions

To Make the Mix:

  • If using whole vanilla beans, slice the beans in half lengthwise using a sharp knife. Scrape the vanilla flecks out of all four halves into a medium bowl. OR, if using vanilla bean powder, add that to a medium bowl.
  • Add the remaining ingredients and stir well to combine.
  • Store in an airtight container.

To Make Golden Milk:

  • Combine two heaping tablespoons of the Golden Milk Mix with 8 ounces of boiling water or hot coconut milk (for a richer drink). Whisk until frothy and smooth (a frother works for this, too!).
  • Sprinkle top with additional cinnamon or turmeric, if desired. Enjoy!

Notes

Trouble finding coconut milk powder? Check the baking section of a major supermarket—sometimes they have it next to the canned coconut milk. I’ve been buying mine from Thrive Market because it’s waaayyyy cheaper, and if you sign up through this link, you’ll get $20 off your first three orders at Thrive!
Coconut powder sometimes can be lumpy—you can also mix this up in the food processor to get a nice, smooth powder.
Date sugar is just dried and ground-up whole dates. Check your health food store, or sub in equal amounts of another dry sweetener (coconut sugar, maple sugar, sucanat, etc.) if you can’t track it down.
I’ve had this last in the pantry for at least a month with no problems. I tend to go through it a lot quicker than that, though.
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Nutrition

Serving: 1serving | Calories: 180kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 148mg | Potassium: 185mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 3mg