Ginger Bites: An All-Natural Upset Stomach Remedy
These Ginger Bites are a plant-based upset stomach remedy packaged in an easy-to-take, spicy, chewy ball of deliciousness. They are helpful for all sorts of tummy troubles!Adapted from: Medicinal Herbs by Rosemary Gladstar
Servings: 15 bites
Calories: 14kcal
Ingredients
- 3 tablespoons ginger powder
- 3 tablespoons unsweetened cocoa powder plus additional for coating
- Pinch sea salt
- 2-4 tablespoons raw honey
Instructions
- In a small bowl, combine the ginger, cocoa, and sea salt.
- Add in honey, starting with 2 tablespoons, and mix. Add in more honey until it becomes the texture of a thick batter or bread dough.
- Fill a saucer with additional cocoa powder. Then, with damp hands, roll the mixture into ½” balls (about the size of a chickpea), and then roll to coat in the cocoa powder.
- Store bites in the fridge for up to three weeks, or dehydrate on the lowest setting for 4-6 hours and store at room temperature for up to three months.
- Eat a bite whenever your stomach feels upset. If trying to prevent motion sickness, take one at least an hour before travel.
Video
Nutrition
Serving: 1bite | Calories: 14kcal | Carbohydrates: 4g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 30mg | Fiber: 1g | Sugar: 2g | Vitamin A: 0.3IU | Vitamin C: 0.02mg | Calcium: 3mg | Iron: 0.3mg
