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A glass jar layered with dressing, rice, beans, pico de gallo, onions, tomatoes, cilantro, and lettuce sits on a folded dish towel. Extra ingredients are scattered around the jar.

Fiesta Lime Salad in a Jar

It’s a party in your mouth with this meal prep Vegetarian Taco Salad in a Jar! This vegan salad is packed full of flavor and works as a side dish or main.
5 from 1 vote
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Course: Salads
Cuisine: Tex-Mex
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 24-ounce jar
Calories: 392kcal

Ingredients

For the Chile-Lime Dressing:

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon dried ground cumin
  • ¼ teaspoon salt
  • ½ teaspoon mustard
  • Pinch red pepper flakes

For the Salad:

  • 1 wide-mouth pint and a half jar
  • 3 tablespoons chile-lime dressing
  • cup cooked brown rice
  • ½ cup cooked black beans
  • ¼ cup pico de gallo
  • ¼ cup sliced red onions
  • ¼ cup halved grape tomatoes
  • 2 tablespoons chopped cilantro optional
  • 1-2 cups chopped romaine lettuce

Instructions

  • To make the dressing, combine all the dressing ingredients in a jar with a tight-fitting lid. Close the lid, and then shake to combine.
  • To make the salad, layer the salad ingredients in the order listed into the jar, packing in as much romaine as you need to create a tight pack. Cover the jar, and place it in the fridge for up to a week.
  • To eat, dump the entire contents of the jar into a bowl, toss, and enjoy! 

Nutrition

Serving: 24ounces | Calories: 392kcal | Carbohydrates: 30g | Protein: 6.3g | Fat: 30g | Saturated Fat: 4.1g | Sodium: 596mg | Fiber: 5.7g | Sugar: 3.9g