Serving: 1serving | Calories: 200kcal | Carbohydrates: 10g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 258mg | Potassium: 592mg | Fiber: 2g | Sugar: 4g | Vitamin A: 91IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg