Dreamy Orange Smoothie Recipe
This sweet and creamy smoothie is like a creamsicle in a glass. The orange-vanilla flavors marry beautifully in this simple nutrition-packed treat.
Servings: 1 serving
Calories: 314kcal
Ingredients
- 1 frozen banana
- 1 orange peeled or 2 clementines, peeled
- ½ cup plain Greek yogurt
- ½ teaspoon vanilla extract
- 1 cup unsweetened milk nut, soy, animal
- Honey or maple syrup to taste
Instructions
- Combine all ingredients except the maple syrup/honey in a blender and blend until smooth. Sweeten to taste.
Video
Nutrition
Serving: 1smoothie | Calories: 314kcal | Carbohydrates: 50g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 127mg | Potassium: 1095mg | Fiber: 7g | Sugar: 31g | Vitamin A: 877IU | Vitamin C: 80mg | Calcium: 471mg | Iron: 2mg
