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4.36
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Dark Chocolate Raspberry Smoothie
Fruity, rich, and almost dessert-like, this Dark Chocolate Raspberry smoothie is the perfect (healthy!) way to perk up your afternoon.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
General
Servings:
1
smoothie
Calories:
173
kcal
Author:
Cassie Johnston
Ingredients
1
ripe banana
1
cup
almond milk
1
tablespoon
unsweetened cocoa powder
heaping
½
cup
fresh raspberries
Handful of ice
Honey
to taste (optional)
Instructions
Combine all ingredients in the carafe of a blender. Blend on high until smooth and creamy. Taste, and add honey if necessary (depending on the sweetness of your banana).
Notes
Omit the honey for a completely vegan smoothie!
Nutrition
Serving:
1
smoothie
|
Calories:
173
kcal
|
Carbohydrates:
36
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
327
mg
|
Potassium:
528
mg
|
Fiber:
8
g
|
Sugar:
17
g
|
Vitamin A:
95
IU
|
Vitamin C:
26
mg
|
Calcium:
322
mg
|
Iron:
1
mg