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Chocolate Peppermint Overnight Oats
The classic combination of rich chocolate and bright, refreshing mint comes together in these Chocolate Peppermint Overnight Oats! This grab-and-go breakfast is as nourishing as it is tasty.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast Recipes
Cuisine:
American
Servings:
2
small servings (or 1 large)
Calories:
468
kcal
Author:
Cassie Johnston
Ingredients
⅓
cup
plain Greek yogurt
½
cup
heaping rolled oats
⅔
cup
unsweetened milk of choice
2
tablespoons
unsweetened cocoa powder
⅛
teaspoon
peppermint extract
¼
cup
chopped dark chocolate
optional
1
tablespoon
chia seeds or ground flaxmeal
½
teaspoon
vanilla extract
Pinch
salt
0-2
tablespoons
honey or maple syrup
Instructions
Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Notes
Adding chopped chocolate is optional, but delicious!
Peppermint extract varies in strength, so start with just a touch, and then add more to taste.
Nutrition
Serving:
1
half batch
|
Calories:
468
kcal
|
Carbohydrates:
61
g
|
Protein:
18
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
12
mg
|
Sodium:
53
mg
|
Potassium:
642
mg
|
Fiber:
12
g
|
Sugar:
11
g
|
Vitamin A:
145
IU
|
Vitamin C:
0.1
mg
|
Calcium:
228
mg
|
Iron:
6
mg