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Chia Seed Water Recipe (Morning Elixir)
This apple cider vinegar and chia seed drink is a great way to start the morning! This morning elixir is delicious, nourishing, and refreshing.
Prep Time
1
minute
min
Total Time
1
minute
min
Course:
Drinks
Cuisine:
General
Servings:
1
serving
Calories:
61
kcal
Author:
Cassie Johnston
Ingredients
1
tablespoon
chia seeds
Juice of ½ lemon
about 2 tablespoons lemon juice
1
tablespoon
apple cider vinegar
raw, unfiltered
1 ½
cups
warm water
Instructions
Mix all the ingredients together. Let rest for 5-10 minutes, stirring occasionally, or until the chia seeds have formed a gel. Drink up!
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Nutrition
Serving:
1
serving
|
Calories:
61
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.02
g
|
Sodium:
3
mg
|
Potassium:
60
mg
|
Fiber:
4
g
|
Sugar:
0.1
g
|
Vitamin A:
6
IU
|
Vitamin C:
0.2
mg
|
Calcium:
77
mg
|
Iron:
1
mg