Blueberry Lemonade Frozen Fruit Pops
These Blueberry Lemonade Frozen Fruit Pops are for the sweet-tart lovers, and will keep you cool in the hottest part of summer.
Servings: 4 fruit pops (about ⅓ cup per pop)
Calories: 53kcal
Ingredients
- 1 cup fresh blueberries plus extra for garnish (Michigan blueberries ideal)
- Juice and zest of 2 lemons about ¼ cup juice and 1 tablespoon zest
- 2 tablespoons raw honey
- ½ cup water
- Ice pop molds and sticks
Instructions
- Place all ingredients in a wide-mouth jar.
- Using an immersion blender, blend until the mixture is very smooth.
- Pour mixture into ice pop molds. Drop in extra whole blueberries for garnish, if desired. Freeze on a flat surface for an hour, remove, add in the ice pop sticks, then return to freezer. Freeze for an additional 2-3 hours, or until frozen solid.
Notes
- Because of the small volume of the fruit pop mixture, it's best to use an immersion blender here instead of your big blender or a food processor.
Nutrition
Serving: 1fruit pop | Calories: 53kcal | Carbohydrates: 14g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 34mg | Fiber: 1g | Sugar: 12g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 4mg | Iron: 0.1mg
