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Green smoothie close up on a cutting board with a glass straw in it.

Best Green Smoothie Recipe

Are you ready for the best green smoothie I’ve done yet? This recipe is full of nutrient-dense goodies. It’s creamy, delicious, and leaves me feeling great.
4.38 from 79 votes
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Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 smoothie
Calories: 192kcal
Author: Cassie Johnston

Ingredients

  • 1 frozen banana
  • 1 cup greens baby spinach, destemmed kale, collards, chard, etc.
  • 1 cup unsweetened milk nut, soy, animal
  • Honey or maple syrup to taste

Instructions

  • Blend 1 frozen banana, 1 cup greens, and 1 cup unsweetened milk until smooth.
  • Sweeten to taste with Honey or maple syrup and enjoy.

Video

Nutrition

Serving: 1smoothie | Calories: 192kcal | Carbohydrates: 32g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 101mg | Potassium: 783mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1033IU | Vitamin C: 20mg | Calcium: 312mg | Iron: 2mg
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