8 Fruit-Infused Water Recipes
Make hydration fun with these recipes for fruit infused water, either still or sparkling! We offer 8 flavors, so you are sure to find one you love!
Servings: 4 servings,plus refills (1 quart)
Calories: 20kcal
Ingredients
- 4 cups water sparkling or still
- Ice
- Ingredients for one of the following flavors:
Grapefruit & Rosemary
- ¼ red or pink grapefruit cut into thin slices
- 1 large sprig fresh rosemary
Lemon Lime
- ½ lemon cut into slices
- ½ lime cut into slices
Strawberry, Kiwi, & Lime
- 1 kiwi peeled and cut into slices
- 2 strawberries hulled and cut into slices
- ½ lime cut into slices
Cucumber Mint
- ¼ cucumber cut into slices
- ¼ cup fresh mint leaves
Watermelon Basil
- 3-4 small slices watermelon
- ¼ cup fresh basil leaves
Raspberry & Mint
- ¼ cup fresh raspberries
- ¼ cup fresh mint leaves
Pineapple Coconut
- ⅓ cup slices fresh pineapple
- ¼ cup fresh coconut chunks outer shell removed
Blueberry Orange
- ¼ cup fresh blueberries
- ½ orange cut into thin slices
Instructions
- Fill a glass, bottle, mason jar, pitcher, or carafe with ice, fruit, and herbs. Fill to top with water.
- The water will start to take on flavor after about 15 minutes, but wait 30-60 minutes for best results. Refill with more water and ice until fruit flavor is gone.
Notes
Citrus fruit will turn the water bitter in about 4 hours, so drink any citrus-containing flavors before then.
Nutrition
Serving: 1cup | Calories: 20kcal | Carbohydrates: 5g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 72mg | Fiber: 1g | Sugar: 3g | Vitamin A: 27IU | Vitamin C: 27mg | Calcium: 21mg | Iron: 0.2mg
