Yield: 1 large serving, or 2 small
Mocha Overnight Oats
These Mocha Overnight oats have a rich chocolate and espresso flavor with a hint of caffeine, all in a breakfast that keeps you going all morning long!
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 1/3 cup plain Greek yogurt
- 1/2 cup (heaping) rolled oats
- 2/3 cup unsweetened milk of choice
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon instant espresso powder
- 1 tablespoon chia seeds or ground flaxmeal
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 0–2 tablespoons honey or maple syrup
Instructions
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Nutrition Information:
Yield:
2Serving Size:
1 half batchAmount Per Serving: Calories: 246Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 8mgSodium: 127mgCarbohydrates: 42gFiber: 4gSugar: 25gProtein: 10g
At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.