Wowzers! Almost 200 of you downloaded last month’s wellness calendar. That is totally awesome! I am so happy so many people are joining in the charge to commit to daily health. It makes me all warm and fuzzy to know that folks have this calendar hanging in their offices and their homes. Woohoo!
Because the response was so great, I whipped us up another calendar for the month of December!
Just like last month, each day has a little tip, trick or suggestion of a fun way to make a new healthy action that day. Some focus on fitness, some focus on food and some are just plain fun. Download the calendar, print it out, hang it up and check in everyday for a new way to stay healthy and focused.