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no sugar added banana and pineapple yogurt pops

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I have a super quick and simple post for you guys this afternoon. Why? Because it mimics the super quick and simple nature of these amazing yogurt popsicles I made the other day!

I was looking for something easy to put together for a summer dessert for the week. I wanted to go simple—fruit, almond milk, yogurt. So I tested it out and came up with an awesomely fruit-y tropical popsicle.

Bonus: each popsicle gives you a two gram protein boost! I’m so excited to have discovered that you absolutely do not need to add sugar to make yogurt popsicles delicious. I can’t wait to try other fruits! I think a banana cantaloupe combo may be in my future.


No Sugar Added Banana and Pineapple Yogurt Pops

No Sugar Added Banana and Pineapple Yogurt Pops

Yield: 6 popsicles
Prep Time: 5 minutes
Total Time: 5 minutes

I'm so excited to have discovered that you absolutely do not need to add sugar to make yogurt popsicles delicious. I can't wait to try other fruits!


  • 1/2 cup plain lowfat Greek yogurt
  • 1/2 large, ripe banana
  • 1/2 cup canned chunk pineapple
  • 1/4 cup unsweetened vanilla almond milk


  1. Combine all ingredients in the carafe of a blender. Blend on high until the mixture is very smooth.
  2. Divide evenly into a popsicle mold. Freeze 4-6 hours or until solid.
Nutrition Information:
Yield: 6 popsicles Serving Size: 1 popsicle
Amount Per Serving: Calories: 32Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 7mgCarbohydrates: 5gFiber: 1gSugar: 3gProtein: 2g

At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.

What’s your favorite popsicle flavor?

Cassie is the founder and CEO of Wholefully. She's a home cook and wellness junkie with a love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens.

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12 Responses
  1. Looks good! Have you ever used fresh pineapple? I believe all canned pineapple is preserved in sugar, is why…looking for a sugar-free option for sensitive individuals. Thanks!

  2. Amanda Richards

    Where did you get your molds? They are super cute! I keep thinking I need to get some but for some reason I am so picky when it comes to popsicle molds… lol

Meet Cassie
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Hello. My name is Cassie, and I’m a healthy home cooking expert.

I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you!

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