I have a super quick and simple post for you guys this afternoon. Why? Because it mimics the super quick and simple nature of these amazing yogurt popsicles I made the other day!
I was looking for something easy to put together for a summer dessert for the week. I also wanted something that had no sugar added. I wanted to go clean and simple—fruit, almond milk, yogurt. So I tested it out and came up with an awesomely fruit-y tropical popsicle that is healthy as healthy can be.
These popsicles ring in at a measly 30 calories each. Thirty. Calories. You can burn that off sitting down and watching an episode of True Blood. Bonus: each popsicle gives you a two gram protein boost! Now that’s how you do a light and healthy dessert. I’m so excited to have discovered that you absolutely do not need to add sugar to make yogurt popsicles delicious. I can’t wait to try other fruits! I think a banana cantaloupe combo may be in my future.
Enjoy!
No Sugar Added Banana and Pineapple Yogurt Pops
I'm so excited to have discovered that you absolutely do not need to add sugar to make yogurt popsicles delicious. I can't wait to try other fruits!
Ingredients
- 1/2 cup plain lowfat Greek yogurt
- 1/2 large, ripe banana
- 1/2 cup canned chunk pineapple
- 1/4 cup unsweetened vanilla almond milk
Instructions
- Combine all ingredients in the carafe of a blender. Blend on high until the mixture is very smooth.
- Divide evenly into a popsicle mold. Freeze 4-6 hours or until solid.
Nutrition Information:
Yield: 6 popsicles Serving Size: 1 popsicleAmount Per Serving: Calories: 32Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 7mgCarbohydrates: 5gFiber: 1gSugar: 3gProtein: 2g
At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.
Cassie, these sound scrumptious! Thanks for sharing a healthy food idea:))
Can’t wait to try these. Pinning them too!
These look awesome! I’m going to need to try to make these soon!
p.s. my favorite Popsicle is a fudgesicle.
Sounds delicious! Where did you get your molds?
They are from Walmart! They came in lots of different colors, too. 🙂
Looks delicious! Where did you get your molds?
Where did you get your molds? They are super cute! I keep thinking I need to get some but for some reason I am so picky when it comes to popsicle molds… lol
Walmart! Just a few months ago, and they come in all kinds of fun colors.
Those look super refreshing!
Looks good! Have you ever used fresh pineapple? I believe all canned pineapple is preserved in sugar, is why…looking for a sugar-free option for sensitive individuals. Thanks!
I haven’t, but I don’t see why it wouldn’t work! 🙂