Whenever I tell someone I love healthy food, the first thing they inevitably ask me is if I eat salad all day. Here’s the truth for you: I actually don’t really like salad that much. I am definitely not one of those people who grab a mixing bowl from the cabinet, dump in a bunch of greens, and happily go to town. I am not a rabbit, and I don’t enjoy eating like one.
For a salad to be good for me, it has to be something substantial. It has to have a great mix of flavors, textures, and a really good dressing. I love veggies, but let’s call a spade a spade—veggies can be boring-tastic if you don’t do something to spice them up a little bit. And a good salad dressing goes a looooooong way to making veggies exciting (even for those folks who aren’t big veggie fans—like my two year old, who happily chows down on raw veggies when they are dipped in the Greek Yogurt Ranch Dressing you’ll see below).
Salad dressings are super easy to make at home, and I think learning how to make your favorite dressing in your own kitchen is a super useful skill to have. It’ll save you tons of cash. The markup on bottled salad dressings is CRAZY—most of them you can make for pennies on the dollar.
You can completely control the ingredients. Have you ever cruised the salad dressing aisle and checked ingredient lists? There are definitely some cleaner options out there, but many of them are packed with artificial colors, flavors, and more sugar and salt than is really necessary.
And my favorite part, you can completely customize the taste to your liking. Once you “land” on your house dressing that is perfect for your family’s tastebuds, you always will have that recipe in your pocket. It’s like having the healthy eating gold ticket!
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