We preach meal prep here at Wholefully because it works! Since we love meal prep recipes so much, we have well over 100 healthy meal prep ideas below that you can use in your own kitchen today!
Meal prep is carving out a bit of time on the weekend (or whenever you have free time) and pre-making certain dishes and foods to help you cut back on cooking time when you’re busier later in the week. You’ll never stare at an empty fridge and wonder what to eat again!
We have a full tutorial for meal prep newbies that covers in-depth everything you need to know about getting your prepping started. Here are a few quick tips that’ll make meal prepping easy for you as you get started:
We cover this in-depth in our how to meal prep post, but we recommend sticking with glass or steel containers for packing preps.
Here are well over 100 healthy meal prep ideas to get you started with meal prepping. Enjoy!
In this totally free (yup!) digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all!