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Filling Up My Cup

Me Walking

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Cassie is the founder and CEO of Wholefully. She's a home cook and wellness junkie with a love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens.

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183 Responses
  1. Jennie

    Yay for walking! It takes guts to put a goal out there. And I totally get the desire for cute workout clothes! When I went from wearing secondhand cotton to “performance wear’ it made all the difference, I finally felt like an athlete! Good job!

  2. Thank you for sharing this post! I’m a yoga instructor and business owner and sometimes I struggle with taking my own advice. I know many of the women in my life struggle with the very same thing. It’s time for us ladies to stop making excuses and fill our cups! Thanks again

Meet Cassie
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Hello. My name is Cassie, and I’m a healthy home cooking expert.

I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you!

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